Actress Fang Xin, who has debuted for many years, is widely known for her performances in many eight-o'clock shows "Thunderbolt Fire", "Mother's House" and so on. Always giving people a sweet image of her is not only the representative of the eight-o'clock file goddess in the minds of many people, a few days ago she was more generous to post her 22-year-old old photos, the appearance is not the slightest and now 49-year-old she has no big change, not only caused netizens to discuss, but also made people curious about her frozen age secret!
<h1 class="pgc-h-arrow-right" data-track="3" > Goddess Fang Xin Frozen Age Secret 1. 168 Fasting</h1>
Don't look at the current Fang Xin slim body, height 162 cm, in the past she used to be fat to 59 kilograms, not only even herself are scared, but also almost unable to catch up with the filming progress. And she also revealed her weight loss secret in an interview a few days ago, that is, "168 intermittent fasting", Fang Xin will eat within 8 hours, the remaining 16 hours of fasting, after 4 pm she does not eat fruit, do not eat starch at night, and through this method also let her successfully lose 6 kilograms, maintain a good girlish figure.
<h1 class="pgc-h-arrow-right" data-track="5" > Goddess Fang Xin Frozen Age Secret 2</h1>
Fang Xin is actually a badminton player who has been delayed by drama! She loves to play badminton very much, before the epidemic, she will meet with friends from time to time to play badminton, in addition to not being lonely in the process of weight loss, it is not easy to give up, Fang Xin also revealed that playing badminton is very effective in reducing edema!
<h1 class="pgc-h-arrow-right" data-track="7" > Goddess Fang Xin Frozen Age Secret 3</h1>
Fang Xin once said that she will drink 2000c .c water every day, because drinking water can not only promote metabolism, but also help eliminate toxins in the body, and drinking more water can also increase satiety, avoid eating too many calories, the important thing is to make the skin smoother and more delicate, no wonder she is nearly 50 years old, her skin is as smooth as a girl!
<h1 class="pgc-h-arrow-right" data-track="10" > Goddess Fang Xin Frozen Age Secret 4</h1>
As an actor is usually very busy, Fang Xin in her leisure time in addition to exercise, but also like to drink with friends, husband, but as long as Fang Xin begins to enter the weight loss period, will reduce the intake of alcohol, because alcohol is not only easy to obesity, but also makes the body's metabolic ability worse, so when losing weight, quit drinking can be thinner faster and healthier!