The preferred soup for the meat lovers in summer
Royalties
800 grams of duck, 300 grams of yam, 20 grams of jujube, 5 grams of goji berries, 2 grams of ginseng, 15 grams of angelica, 10 grams of lilies, 5 grams of lotus seeds, 10 grams of mustard fruit, 10 grams of white fruit, 30 grams of ginger.
To nourish the old duck soup
Cut the duck into large pieces, put the duck meat in a pot of cold water, bring to a boil on high heat, and when there is a lot of foam, fish out the duck pieces and rinse them with warm water
Peel the yam and cut the hob pieces; the white fruit is shelled, soaked in water to remove the thin skin on the outside; the lotus seeds are peeled; the ginger is peeled and cut into large pieces for later use
In the wok without putting oil, add the duck pieces and stir-fry, fry until the duck is dried, smell the fishy smell of the duck, turn off the heat and serve
Put the sautéed duck nuggets and all the ingredients except the yam into the saucepan, pour in the water without the ingredients, bring to a boil on high heat, reduce the heat to simmer for about an hour, then add the yam cubes and continue to simmer for half an hour, seasoning with salt before coming out of the pot
Tips
Tips:
1, the old duck soup of course have to choose the old duck, so it is easier to remove the duck fishy taste, generally speaking, the age of duck is more than one year.
2, duck nuggets in a frying pan without oil, the duck oil sautéed out, so that not only can make the soup not greasy, but also can remove the fishy taste of duck.
3, duck oil is more, after boiling the duck oil skimmed off, will make the soup out, the color is more transparent, the taste is more refreshing.
4, the duck soup can also choose to use sour radish, tangerine peel, white fruit, papaya, fresh shoots, etc., the flavor is different.
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