The last article introduced the common causes of impotence and how to determine whether it is sick or not. In this issue, we will introduce the dietary therapy for impotence!
<h1 class= "pgc-h-arrow-right" >, the typing of impotence</h1>
1) Liver qi depression: its main symptoms are yang, emotional depression, chest swelling, irritability, good breath, tongue reddish, moss thin white, pulse strings. It is advisable to relieve liver depression and circulate vibration. Available: Angelica, White Peony, Chai Hu, Poria Sativa, Bai Shu, Licorice, Centipede, Leech.
You can use massage methods, such as pressing the Zhangmen, the Period Gate and the Liver Yu and TaiChong, each point for 1-2 minutes. Rub the ribs together to slightly permeate heat.
(2) Fire failure of the life gate: its main symptoms are yang, pale face, dizziness, mental devotion, waist and knees are weak, cold limbs, tinnitus, light tongue, white moss, and fine pulses. Cure Yiwen kidney filling, Zhenyang Xingxing. Available right Guiyuan Xindan: Appendage, cinnamon, ripe ground yellow, dogwood, yam, goji berries, silk seeds, deer antler velvet, epimedium, bayonet, leeches. It can also be applied by patch method, such as Bayan Guangsi Dan: cooked ground yellow, appendage, turtle shell, deer antler velvet, bayon, silk seed, cinnamon, yam, ginseng, peppercorn, evodia, musk. The medicine is studied together, and the bottle is closed and set aside. When it is about to be used, take the last 10 grams of the medicine and mix it into a paste with honey, apply it to the heart of the two feet (Yongquan Cave), the tape is fixed, and the l-3 days are changed once.
It can also be used to massage methods, such as directly rubbing the back vein, and rubbing the waist kidney Yu, the life gate and the sacrum of the eight fallacies, to the degree of heat permeability. One finger zen push or rub the kidney Yu and the life gate, each point for about 1 minute, to the degree of slight acid swelling.
(3) Heart and spleen deficiency: its main symptoms are impotence, lack of energy, insomnia and forgetfulness, timidity and suspiciousness, palpitations and sweating, less, no color, light tongue, thin white moss, and weak pulses. It is advisable to treat qi and replenish blood, strengthen the spleen and nourish the heart. Available: Astragalus, Ginseng, Angelica, Longan Meat, Bai Shu, Poria Poria, Shou Wu Teng, Sour Jujube Kernel, Burning Licorice Root, Chai Hu, White Peony. You can use massage methods, such as pressing the heart Yu, liver Yu, stomach Yu, small intestine Yu, foot three miles. Each hole is about 1 min. Rub the left side of the back and the dorsal vein directly, taking the heat transmission as the degree.
(4) Damp and hot bets: its main symptoms are penile impotence, erection but not firmness, damp scrotum, heavy lower limbs, yellow urine, poor solution, incomplete residual drainage, red tongue, yellow moss, and pulse slip. It is advisable to clear the heat and dampness. Can be used in Qingli Duck Chundan: Yellow Cedar, Cangshu, Magnolia, Herb Solution, Astragalus, Psyllium, Pigweed, Talc, Gardenia, Motherwort, Citrus Aurantium, Laizi.
(5) Blood stasis obstruction: its main symptoms are penile impotence, accompanied by testicular stinging, chest swelling and suffocation, irritability, flank pricks, or abdominal, waist, and vaginal stinging, tongue purple or petechiae, astringent pulses. It is advisable to treat blood circulation and stasis, and to improve the network. It can be used to stather bald chicken dan: centipede, Sichuan root, danshen, leech, three ridges, curcuma, nine incense worms, zombie silkworms, chai hu, astragalus, angelica.
You can use massage methods, such as pressing the kidney Yu, Zhi Room, Sanjiao Yu, Waterway, and Sanyin Jiao. Each hole is about 1 min, to the degree of acid swelling. Or rub the lumbosacral area horizontally, to the degree of heat transmission.
(6) Yin deficiency and fire: its main symptoms are that the penis is easy to be happy but soft and useless, the thoughts are released, dizziness and forgetfulness, tinnitus waist acid, five upset heat, red tongue, little moss or moss thin yellow, fine pulses. It is advisable to cure the yin and lower the fire. Can be used in spring rain: Zhimu, Yellow Cedar, Ripe Ground Yellow, Yam, Dogwood, Ze diarrhea, Poria sativa, Peony Peel, Epimedium, Silkworm Seed, Turtle Shell.
You can use the massage method, such as pushing the bridge arch point: first push one side of the bridge bow 20 to 30 times, and then push the other side of the bridge arch hole. Rub the kidney Yu and the life gate horizontally, take the heat permeability as the degree, and then rub the spring points on both sides to ignite the fire and return to the original.
(7) Panic and kidney injury: its main symptoms are impotence, timidity and suspiciousness, mental distress, palpitations and insomnia, light tongue, thin moss, and fine pulse strings. Cure Yining calm the mind, replenish kidney vibration. Available Xuanzhi Xiang Chun Dan: Chai Hu, Angelica, White Peony, Fried Sour Jujube Kernel, Yuanzhi, Centipede, Ripe Ground Yellow, Bayan Tian, Epimedium, Ginseng, Bai Shu, Leech.
(8) Cold stagnation of liver pulse: its main symptoms are penile impotence, decreased libido, cold pain in the penis and testicles to pull the lower abdomen, less abdomen, heat slightly comfortable, aggravated in case of cold, light tongue, pale moss, pulse sinking strings. Cure the warm passage warm liver, disperse cold and vibration. Can be used to warm the liver golden gun Changsheng Dan: wu medicine, cumin
Incense, cinnamon, epimedium, fairy grass, dogwood, goji berries, orange cores, lychee cores, angelica.
(9) Liver blood deficiency: its main symptoms are penile weakness, accompanied by vertigo and tinnitus, no color, night sleep, limb numbness, joints are tight and unfavorable, claw nails are intolerable, vision loss, light tongue, pale moss, fine pulse.
It is advisable to replenish blood and nourish the liver. Can be used in fish water: ginseng, astragalus, baishu, licorice, angelica, ripe ground yellow, white peony, poria, sour jujube kernel, dogwood, goji berries, sand kernels.
(10) Phlegm wet obstruction: its main symptoms are penile weakness, tiredness and fatigue, more phlegm in the morning, dizziness, heavy limbs, stomach full or chest tightness, pan-nausea, sticky mouth, fat tongue with large tooth marks, pale mossy tongue, smooth pulse. It is appropriate to treat phlegm, remove dampness, and communicate with the network. Can be used to purify phlegm and forget worries: zombie silkworm, cangshu, half summer, tangerine peel, poria, melon, coix seed, astragalus, dew beehive, guizhi, nine incense worms.
<h1 class= "pgc-h-arrow-right" > second, the dietary therapy for impotence</h1>
The above different types, choose different medicinal diets.
(1) Those with liver qi and depressed knots can stew pork tail with fragrant rice: 20g of incense sticks, 1 piece of pig's tail, 5g of soy sauce, 3g of green onion, 2g of rice vinegar.
Preparation and usage: (1) Wrap the incense sticks in clean double-layer gauze, remove the hair and wash the tail of the pig, and cut into segments. (2) Incense and pig's tail into the sand pot, add 600ml of water, boil on high heat, beat off the foam, change the heat to simmer until the pig's tail is cooked, go to the incense stick, add soy sauce and stir well, add vinegar and green onion after cooking. Serve with meals, eat pig's tail and drink soup. Take once daily for 1 week.
(2) The life gate fire decayer can be selected
(1) Goji berry sheep kidney porridge: 250g of wolfberry leaves (or 30g of wolfberry), 60g of lamb, 1 sheep kidney, 60g of japonica rice, 2 stems of green onion, and salt.
Preparation method and usage: cut the fresh sheep kidney, remove the inner fascia, wash and finely cut; wash and chop the lamb; boil the goji leaves to extract the juice and remove the residue. It can also be chopped with goji leaves and cooked porridge with sheep kidneys, mutton, japonica rice, and green onion. After the porridge is completed, a little salt is added to the table, and it can be cooked slightly. Take daily morning and evening. Note: Those who feel fever on the outside or have yin deficiency and internal heat and phlegm are contraindicated.
(2) Wei'an soup: 30g of goji berries, 15g of silk seeds, 30g of cistanche, 15g of Sichuan beef knee, 9g of whole scorpion, l pair of sheep outer kidneys.
Preparation method: Goji berries, silk seeds, cistanche, Sichuan beef knee, whole scorpion, add 500ml of water, fry twice in a sand pot, filter out the residue, and combine about 300ml of filtrate twice. Cook the liquid with the sheep kidney (sheep testicles), add 5ml of cooking wine, 5g of ginger, 2g of salt, and cook until the sheep kidneys are cooked.
Directions: Eat sheep kidneys, drink soup, once a day, before bedtime.
(3) Single whip savior: beef whip l utensils, lamb 100g, chicken 300g, goji berries 30g, silk seeds 30g, cistanche 30g.
Preparation and usage: the bull whip (bull penis and testicles, soaked in warm water to swell, to purify the epidermis, along the urethra into a block, the testicles are also cut open, washed with water, put people in boiling water to rinse, remove the fishy smell, fish into cool water to rinse, set aside. Put the diced beef whip into the pot, add 2000ml of water, boil and skim off the foam, add pepper Sg, ginger, cooking wine 10g each, add chicken, lamb, and then boil on high heat; filter out the peppercorns and ginger in the soup, then put on the fire, add the gauze bag containing goji berries, silk seeds, and cistanche (tighten the mouth of the bag), continue simmering until the beef whip is crispy. Remove the bull whip, lamb and chicken, cut into thin strips, add 2g of salt and simmer in the hot soup to serve. Eat 100 grams of meat and 1 small bowl of soup once a day.
(4) Porridge: 15g of silk seeds, 10g of leek seeds, 100g of japonica rice. Preparation method and usage: Stir-fry the silk seeds and leek seeds over low heat, and cook them with japonica rice into a porridge.
(5) Chicken stew cordyceps: chicken 250g, Cordyceps sinensis 10g, cooking wine 5g, salt 2g, pepper 2g.
Preparation and usage: Select the rooster and take the chicken after slaughter; the cordyceps wash the soil. Put the chicken and cordyceps in a sand pot, add 1500g of water, cooking wine, bring to a boil over high heat, beat off the foam, add salt, reduce the heat and simmer until the chicken is cooked, add pepper to the soup when eating. Eat chicken, cordyceps and soup in the morning and evening on an empty stomach.
(3) Heart and spleen two deficiency types are available, guiyuan jujube porridge: longan meat 15g, jujube 3-5 pieces, japonica rice 100g.
Preparation method and usage: Add water to the raw materials in a sand pot, cook porridge as usual, and sweets can add a little brown sugar to taste. Eat once a day for 15 days, or intermittently.
(4) Humid hot bet type is available, talc porridge: talc 20g, japonica rice 50g, sugar to taste.
Preparation method and usage: grind the talc into a fine powder, wrap it with a cloth, put it in a pot, add 500ml of water, fry for 30 minutes on medium heat, and then discard the cloth to leave the liquid. Wash the japonica rice into a pot, inject talc liquid, add an appropriate amount of water, boil over low heat and cook into porridge. Mix the porridge into the sugar and serve warmly. L bowl 2 times daily. Note: Talc porridge has the ability to break blood, pregnant women should avoid taking it; spleen and stomach deficiency, slippery sperm and urinary more should not be taken.
(5) Blood stasis obstruction type can be used, wood ear fried chicken slices: black fungus 6g, chicken breast 250g, olive oil 15g, salt appropriate amount, ginger grain 5g, green onion 5g.
Preparation method and usage: the black fungus warm water rises, the chicken breast is washed and sliced; the olive oil in the pot is heated, the ginger grains are fried fragrantly, the chicken slices are fried semi-cooked, and then the fungus and salt are fried evenly, sprinkled with green onions.
(6) Yin deficiency fire type can be used, bone skin drink: ground bone skin 15g, wheat dong 6g, wheat 6g.
Preparation method and usage: add water to the 3 flavors and cook until the wheat is ripe, remove the residue to take the juice, and drink frequently instead of tea.
(7) Panic injury kidney type can be used, queer medicinal porridge: finch 10 f peeled off the fur, chopped, 30g of silk seeds (soaked in wine for 3 days, dried, mashed to the end, raspberry 30g, schisandra 30g, goji berries 30g, japonica rice 60g, wine 60g.
Method and usage: the top is the end. Stir-fry the finches with wine first, put into 3 large cups of water, cook the porridge with rice, to cook, put the powder of 10g, stir, the five flavors of the people are evenly mixed, more cooked, hollow food. Note: This formula is functional aphrodisiac, and those who are yin and hot and hypersexual should not take it.
(8) Cold stagnant liver pulse type can be used, evodia porridge: evodia 2g, japonica rice 50g, ginger 2 slices, green onion white 2 stems.
Preparation and usage: Grind evodia into fine powder. Wash the japonica rice and cook the porridge first, wait for the rice to cook, then add the evodia and ginger, green onion white, simmer until boiling, after a few rolls, the rice porridge is thick, the ceasefire cover is tightly simmered for 5 minutes and then seasoned. Take warm and warm in the morning and evening, eat as needed, generally 3-5 days as a course of treatment. Note: Evodia smells strong, warm and strong, so the dosage should be small, not for a long time. A real hot evidence or yin deficiency should be used with caution.
(9) Liver and blood deficiency type can be selected.
(1) Ginseng stewed hen: angelica ginseng 15g, dang ginseng 15g, hen 1500g, ginger, green onion, cooking wine, salt each appropriate amount.
Preparation method and usage: after the hen is slaughtered, remove the stray hairs and internal organs, wash; then put the washed and sliced angelica and ginseng into the chicken belly, put it in a sand pot, add green onions, ginger, cooking wine, etc., mix the appropriate amount of water, boil until boiling, and then use simmering until the chicken is cooked through. Meat and soup can be eaten separately. Caution: Patients with impure external evil and febrile venereal diseases should not eat it.
(2) Ginseng stew fresh placenta: 1 fresh placenta, 60g of astragalus, 60g of Lu Dang ginseng, 20g of angelica ginseng, 15g of ginger.
Preparation method and usage: cut the fresh placenta, rinse it with water, boil it in boiling water for 2-3 minutes, fish it out in time, put it into the pot, and then put the washed ginseng, astragalus, angelica and release it together, add an appropriate amount of water, burn it on the fire until it wants to boil, remove the foam, and then add the ginger that is washed and beaten, change to the simmer, stew until the placenta is cooked through, and eat the placenta and soup while it is hot. Can be taken in divided doses, 2-3 times a day. Caution: Evidence of blood deficiency and fever should not be taken.
(3) Ejiao sheep liver: ejiao 15g, fresh lamb liver 50g, water hair white fungus 3g, green pepper slices 3g, sugar Sg, pepper 3g, Shaojiu 10g, soy sauce 3g, refined salt 2g, monosodium glutamate 5g, sesame oil 5g, starch 10g, minced garlic 3g, ginger 3g, green onion 5g.
Preparation method and usage: Put ejiao in a bowl, add sugar and an appropriate amount of water, and steam on the drawer. Cut the lamb liver into thin slices, put it in a bowl, add dry starch and stir well. In another small bowl, add salt, soy sauce, monosodium glutamate, pepper and starch to form a sauce. Put 500g of oil in the wok, when it is 50% hot, put the liver slices in the human oil, slide open and slide through, pour into a colander and drain the oil. Leave a little bottom oil in the wok, put ginger and green onion frying pan, add green pepper, white fungus, cook people's wine, pour in the slippery liver slices, ejiao juice, stir-fry a few times, and then pour the mixed mustard juice into the pot, stir-fry evenly, add sesame oil. Note: Ejiao is greasy in nature and hinders digestion, so the spleen and stomach are weak, the appetite is weak, and the stool is thin and thin. If there is an unhealed external feeling, it is not suitable for use.
(4) Pork liver soup: 100g pork liver, 15g white onion, 2 eggs, 5g light tempeh.
Preparation and usage: Cut the pork liver into small pieces, add salt, soy sauce, cooking wine, starch, grasp well; finely chop the green onion; beat the eggs. spare. First, boil the tempeh in water until rotten, add the pork liver and green onion white, and pour in the eggs when they are cooked. Accompany the meal.
(10) Sputum wet blocker type can be selected.
(1) Coix kernel porridge: coix kernel 60g, japonica rice 60g, salt 5g, monosodium glutamate 2g, sesame oil 3g.
Preparation method and usage: wash and mash the coix kernels, wash the japonica rice, cook in a doujin pot, add an appropriate amount of water, and cook it together as porridge. After the porridge is cooked, add salt, monosodium glutamate and sesame oil, eat it warmly, and take it twice a day.
Use note: This porridge is a product that clears the stomach, the power is slow, and the consumption time needs to be long to be effective. Constipation knots and pregnant women should use with caution.
(2) Half-summer yam porridge: half-summer 30g, yam 60g.
Preparation and usage: Cook for 30 minutes in the middle of the summer, remove the residue and take a large bowl of juice. The yam is ground into a powder, put into the semi-summer juice, boiled and stirred into a paste and eaten. Serve warmly for 3 days in the morning and evening. Note: There is a small poison in the half summer, it should be used after the method and half summer, and the decoction time should be long to remove its toxicity.
(3) Immortal Rich Cake: 250g each of fried white art, stone calamus, yam lkg, rice noodles to taste.
Preparation method and usage: Bai Shu, stone calamus soaked in rice swill water for l days, sliced and cooked, and then added yam to study for the end, and then add an appropriate amount of rice flour and a small amount of water to make a cake and steam it. May be served with sugar.
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