Kidney deficiency is not limited to men, women are now also a group of people with high incidence of kidney deficiency! Do men have kidney deficiency and need to take medicine? Apparently not. Whether male or female, kidney deficiency can be treated with diet, but most people may not know the medicinal diet for treating kidney deficiency. Choosing a medicinal diet is the choice of most people. Kidney deficiency often gives people a feeling of weakness, and work and study can not be on the heart, so kidney supplementation is the first priority!
1. Cistanche lamb kidney soup
1 pair of sheep kidneys, 20 to 30g of cistanche, add water to boil soup. To taste.
Tonify the kidneys and improve the essence, cure kidney deficiency. Suitable for kidney deficiency impotence, solid Ben Peiyuan. Cistanche is commonly used to treat impotence, colds and backache and knee pain. The Materia Medica can be said to be able to "nourish the five internal organs and improve sperm and blood". Sheep kidneys, beneficial to the kidneys, beneficial to the essence.
2. Eucommia pork loin soup
Eucommia 25 g, clematis 15 g, pork loin 1 pair. Wash and remove the fascia from the pig's loin, then put the crushed medicine into the pig's loin and tie it tightly. After cooking, remove the dregs to taste, then drink the soup. It is mainly used to treat kidney deficiency and low back pain.
3. Polenta
Also known as millet, barley. Can replenish kidney qi. Both the "Famous Doctors" and the "Yunnan Materia Medica" both say that "corn nourishes the kidneys". bright? Li Shizhen also said: "Millet, kidney valley also, make up for the weakness." ”
4. Cowpea vegetables
Also known as rice beans, long beans. Can supplement the kidney and spleen, in addition to the spleen deficiency should be eaten, kidney deficiency should also be eaten, used to supplement kidney deficiency, thirst, "Materia Medica" recorded: "Kidney beans are beneficial to yiqi, kidney tonic, strong stomach, raw essence." ”
5. Longan porridge
Ingredients: 100 grams of rice, 15 grams of eye meat.
Directions: Put the glutinous rice and cinnamon balls and red dates in water, bring to a boil over high heat and simmer for 30 minutes, cook the rice and add the appropriate amount of sugar. Take hot every day in the morning and evening, do not overdose. This porridge can effectively strengthen the spleen, nourish the heart, and nourish the blood. Treatment of kidney deficiency, edema of the lower extremities.
6. Thorn cider
Ingredients: 100 g of thorn fruit, 500 g of rice wine.
Directions: Wash the stinging pulp, dry, remove the core, grind, put it in the bottle, add the rice wine and seal the top of the bottle. Shake once a day for 7 days or more. Take 15 ml in the morning and 15 ml each day.
Effect: Healthy spleen and qi, nourish the heart and blood. Indications for the treatment of impotence, kidney fatigue, forgetfulness and insomnia.
The above is a medicinal diet for the treatment of kidney deficiency, and "kidney deficiency" is a term that only appears in the diagnosis of Traditional Chinese medicine. It does not refer to the "kidney" organ. In TCM, the kidneys are closely related to the growth, aging, intelligence and fertility of the human body. Autumn is a good time to supplement the kidneys, according to the different symptoms of kidney deficiency, there are many different types of medicinal food for the treatment of male kidney deficiency. Although dietary therapy takes a long time, the side effects of dietary therapy are far less than those of drugs.