hi! Friends, we are meeting again! "The people take food as the sky", today we still come to talk about delicious food, today's topic is "beef soup".
With the continuous improvement of health awareness, beef and mutton has become a common ingredient on our table, especially beef, which is rich in protein and amino acids, but the fat content is very low, tonify the spleen, strengthen the muscles and bones, can improve the body's immunity, the most suitable for children who are growing up and people who need to lose weight and fitness. The original clear soup brisket is like this, the soup is clear, the meat is soft and tender, and the taste is fresh and fresh!
The chef teaches you to make beef stew with original sauce, the soup is clear and the beef is soft and rotten, and one drink is two large bowls!
There are too many beef methods, stew, braised, stewed, stir-fried... We usually cook beef with braised beef more, and so do I. My cousin, who is the chef at the hotel, taught me a method of beef stew, which is a clear and delicious soup, whether it is eating meat or drinking soup. I tried to do it a few times, and it was true, the beef was soft but not rotten, the soup was clear and not cloudy, the smell was drooling, clear and not greasy, the taste was extremely delicious, and I could drink two large bowls every time.
It is said that the height of the child will stop growing in the summer, not necessarily Oh, in the summer, give the child more to drink this bowl of beef soup, so that the child will rub and grow like spring. The amino acid content in beef is higher than any food, and amino acids can increase muscle and strength, which is very helpful for children's height growth. Even in the summer, I often stew this bowl of soup, the beef is soft, the soup is clear, the taste is particularly fresh, usually give more to the children to eat, let the children rub like spring in the summer. This is not difficult at all, as long as you do it, you can succeed at all.
【Casserole beef stew】
Ingredients: 800g beef, 1/2 green onion, 1 small piece of ginger, 3 spoonfuls of cooking wine, 2 large ingredients, 2 fragrant leaves, 5g tangerine peel, 3 cloves
Preparation steps: 1, prepare all the ingredients, first wash the beef and cut into large pieces. Beef cubes are recommended to be cut a little larger, as beef shrinks during stewing. I cut it bigger, about the size of a walnut, and it was more enjoyable to eat large pieces of meat.
2: Find a larger bowl, put the beef nuggets in it, soak it for more than 2 hours, and change the water in the middle. This soaks the blood in the beef.
3, beef soaking during we can prepare some seasonings, if you like to eat spicy, you can also add 2 peppers, but if you drink soup, it is not recommended to put peppers, really like to eat spicy, you can put a little less, a little spicy on it.
4: Put an appropriate amount of water in the pot, cool the underwater pot, blanch the beef, boil the water for a few minutes, use a spoon to skim out the blood foam, leaving the clear soup. Don't pour this soup, we'll have to use it to stew beef in a little while. The original beef soup is like this, the soup is clear, the meat is soft and tender, and the taste is fresh and fresh!
5: Blanch the beef with a colander and rinse it with warm water to rinse off the foam that remains on the beef.
6, the rest of the soup must not be thrown away, with a tighter leak filter, I use the filter to filter soy milk, throw away the slag, the rest is the clear soup.
7: Put the blanched and cleaned beef into a casserole dish and add the soup that has just blanched the beef. Look, this broth is very clear except for a few drops of oil.
8: Add the seasoning we just prepared, green onion, ginger slices, 2 fragrant leaves, 2 large ingredients, 3 cloves, 5 grams of tangerine peel all into the pot, cover the lid, boil and turn to low heat, slowly simmer until 2 hours, until the beef is soft and rotten. As the beef is slowly simmered, the aroma of the beef slowly drifts all over the house, very fragrant and fragrant.
9, the original clear soup beef brisket is going to do this, the soup is clear, the meat is soft and tender, and the taste is fresh and fresh! The child loves it and can drink two large bowls every time.
10, the chef teaches you to make the original sauce of the beef stew, the soup color is clear and the beef is soft and rotten, and one drink is two large bowls!
Beef stew soup is best to choose beef brisket, this piece is close to the beef belly of the soft muscle, is the beef ribs between the bones of the strip muscle, lean meat is more, fat content is relatively small, the most suitable for stew or braised soup.
Beef is such a good ingredient, the family has a long body of children can give him more to drink, although it is more expensive, do not be reluctant. Eat some meat, drink some soup, and you will definitely be long. I stew this beef soup in three or two days, and the child can drink two large bowls each time.
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