Introduction: Honey grapefruit tea, no use to nourish the face, teach you the way you can do it at home, the key step, if you do it wrong, it is equal to doing it in vain.
Cold dew is coming, the weather is getting colder, but in fact, at this time, we still have some hot and dry in our bodies, it is easy to swallow dry mouth, and there will be constipation, this time to drink a cup of honey grapefruit tea, it is the best.
Speaking of honey grapefruit tea, most people agree with its benefits, but like the dessert shop to buy, more than a dozen dollars to buy a cup, sometimes can not finish drinking and poured out, it is a pity. And we don't know if this is really honey grapefruit tea, long-term drinking may also be detrimental to health.
Today, I will teach you how to make honey grapefruit tea at home, which is not only safe and healthy, but also more nutritious and effective.
Ingredients: 1 yuzu, honey, rock sugar
Take out a grapefruit, put it in the water, add a little salt and gently scrub it. After washing, peel off the grapefruit peel.
Peel off the peeled grapefruit and use a sharp knife to remove the white urn, paying attention to be as clean as possible, otherwise it will be bitter. Put the clean skin in a pot and boil it with water, when the water is boiling, pour the water out, then add the water again, wait for the water to boil, pour it again, add the water again, and then add the water to boil again, and then pour it again when the water is boiling. After boiling in water three more times, the bitter taste of the grapefruit peel will be removed to the greatest extent.
Fish out the boiled grapefruit peel, and if you see some white grapes, be sure to remove them to ensure that there is no bitter taste. The cooked skin is then cut into strips.
After the grapefruit peel is processed, set aside, and now start processing the grapefruit pulp. Peel off all the yuzu meat and put it in a large bowl. Here a very convenient peeling method is used. The grapefruit is cut horizontally and then peeled, making it easy to peel off the entire pulp. Note that when peeling the flesh, the white pulp should be peeled clean.
Put the pulp in a pot, add the grapefruit peel and rock sugar, the rock sugar is about 100 grams, add a small bowl of water, then boil on the heat, stirring continuously until the water is dry and viscous.
Cooling the cooked pulp sauce and then adding honey is a very critical step, and if this step is done wrong, the effect of beauty and beauty will be greatly reduced.
This is because honey contains a lot of active ingredients, and when it encounters high temperature, it will lose a lot of active ingredients, which will lose the original beauty and beauty effect. The suitable water temperature for honey is generally around 40 degrees, and the maximum is not more than 60 degrees.
Usually we drink honey water is the same, many people do not know the characteristics of honey, water just boiled immediately add honey, which destroys the activity of honey, can not achieve the effect we want.
When the jam is cool, add two tablespoons of honey, stir, then transfer to a sealed jar and refrigerate for about a month.
Take as you go, usually add jam when making tea, this is honey grapefruit tea, outside the dessert shop sells 18 yuan a cup, not as safe and healthy as doing it at home.
Conclusion:
To sum up, some of the key points of homemade honey grapefruit tea are these, as long as you do these points well, to ensure that you do not bitter but also nutritious and delicious.
First: go to the bitter taste. Although the grapefruit meat is delicious, its white meat tastes very poor and bitter. So be sure to remove it clean, and cook the grapefruit peel several times to ensure that its bitter taste is removed.
Second: the time of honey insertion. Be sure to wait until the pulp sauce is cool before adding honey to ensure the activity of honey and the loss of nutrients.
These two key points are done well, and the honey grapefruit tea made will not go wrong, absolutely delicious and nutritious.
I am Ai Linglong, sharing common sense of life every day, adding some knowledge to you and making your life better!