A mother asked what kind of meat is better for the baby to eat. Many mothers also told me that babies love to eat sausages. Every time I go to the park or supermarket, I have to argue about buying grilled sausages to eat. As we all know, commercially available sausages are less healthy, with excess salt and fat, not to mention other additives.
Today to bring you 2 homemade one-bite intestinal recipe tutorials - shiitake beef a mouthful of intestines, corn chicken a mouthful of intestines, suitable for babies over 10 months to eat (make sure that the baby is not allergic to the ingredients mentioned in the text, and according to the age of the baby to deal with the size of the ingredients, babies under 1 years old ignore the steps of putting condiments), big babies can be made with their mothers Oh, learn it quickly!
<h1 class="pgc-h-arrow-right" data-track="8" > a mouthful of shiitake beef</h1>
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<h1 class="pgc-h-arrow-right" data-track="33" > corn chicken in one bite</h1>
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Dietitian Reviews:
When you first add complementary foods to your baby, you can gradually add lean meat puree. Meat is rich in a variety of nutrients, which is necessary for the baby's growth and development, especially the supplement of high-quality protein and iron. If your baby lacks protein and iron, it may cause problems such as growth retardation and low immunity.
<h1 class="pgc-h-arrow-right" data-track="34" > the recommended daily meat intake for babies</h1>
Infants 6 to 12 months: 25 to 75 g/day
Children 1 to 2 years old: 50 to 75 g/day
Preschoolers aged 3 to 5 years: 50 to 75 g/day
Each type of meat has its own characteristics, such as beef protein content is the highest, shrimp and scallop fat content is the lowest, yellow croaker cholesterol content is the lowest, duck meat vitamin A content is the highest, scallop iron and zinc content is the highest, sea shrimp selenium content is the highest, no kind of food occupies the first place in nutrition, so mothers can choose according to the needs of the baby, balanced intake is king.
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About author:Wang Bin, a child nutritionist, is a national second-level public nutritionist and a national senior nutrition lecturer. Good at combining medicine with modern nutrition knowledge, focusing on the field of maternal and infant nutrition and health, teaching you to feed your children scientifically!