Some people eat peanuts as snacks, think that eating peanuts has the effect of nourishing the stomach, it can be found that some middle-aged and elderly people will put a handful of peanuts in their pants pockets before going out, eat a few peanuts in their leisure time to spend time, and can also fill their stomachs. Some people like to eat peanut rice while drinking, believing that wine and peanut rice are "perfectly matched".
Some people say: you can't eat peanuts when drinking alcohol, which will cause cancer. Some people have eaten the two together for so many years, and suddenly do not know where such a statement comes from, so people begin to hesitate in their hearts, and even panic, so is such a statement true or a rumor? Follow your doctor to find out.
01
Can't touch peanuts while drinking?
The reason why there is a saying that peanut rice cannot be eaten when drinking alcohol is that most of the peanut rice mentioned in it refers to fried peanut rice.
The peanut rice we usually eat, in addition to eating raw, fried peanut rice is the simplest and most convenient, as long as it is fried in oil at high temperature for a while, and then sprinkle some salt after the pan can be eaten.
Peanut rice after high temperature frying after the heat is extremely high, coupled with peanut rice itself contains a small amount of oil, long-term eating fried peanut rice will lead to excessive intake of oil, resulting in excessive cholesterol levels in the body, increasing the burden of blood vessel operation.
Most of the fat in food is catabolized by the liver, eat peanut rice when drinking, the two add up to double the damage to the liver, if you really like to eat peanut rice when drinking, then you can choose boiled peanuts or raw peanuts, which can protect our gastric mucosa and reduce the damage of alcohol to the liver.
02
Doctor's tip: try not to make "appetizers" for these 3 foods
Street side barbecue
Summer is the peak season for beer and barbecue. Some people have a busy day during the day, and after work at night, they take advantage of the time to quickly meet friends or take their families and children to eat barbecue on the street, eating barbecue is inevitable to order two bottles of beer to drink, but few people know how much beer and barbecue will have a great impact on the human body.
After meat is roasted on a charcoal fire for a long time, a large amount of protein is lost and carcinogens are produced. Although it is very pleasant to drink beer and eat barbecue, it is so easy to increase the probability of stomach cancer and colorectal cancer for a long time.
seafood
At the turn of summer and autumn, a variety of fatty seafood is caught by fishermen, including crabs, prawns, clams and so on. People living in coastal cities are blessed, and it is not to mention how refreshing it is to drink small wine and eat barbecue. Doctors suggest: do not use seafood as a appetizer when drinking, beer + seafood is a "gout combination".
Seafood is a high purine substance, drink beer when eating seafood will make the uric acid content in the human body seriously exceed the standard, uric acid can not be excreted in time through metabolism, it will stay between the joints or soft tissues, so that the joints appear red, swollen and painful.
The content of uric acid is too large to induce kidney stones, and in severe cases, it will induce uremia, which will bring irreversible damage to the human body.
carrot
Carrots can supplement carotene for the human body, which is a common vegetable in life and has a relatively high nutritional value. It would be a big mistake to eat carrots as a drink.
Carrots are rich in carotene, while drinking wine while eating carrots in the action of liver enzymes chemical reaction, thereby forming toxic substances, increasing the liver detoxification burden, endangering health.
03
How to minimize the harm caused by alcohol to the human body?
Small wine to drink what troubles are gone, drinking will bring men a short sense of fun and pleasure, but drinking hurts the body, if you can't control the mouth, then to reduce the harm of alcohol to the body as much as possible, it is recommended that the majority of drinking friends to see it.
Do not drink alcohol on an empty stomach
Drinking on an empty stomach is not easy to get drunk, and the most critical point is that alcohol can cause irritation to the gastric mucosa. It is recommended that alcoholics eat something to pad their stomachs before drinking, or drink while eating.
Don't drink alcohol or get tired
Don't drink when you are in a bad mood and overworked, at this time your physical fitness becomes poor, you can't even eat, how can you drink, this time drinking will definitely "add fuel to the fire".
Don't drink "medicinal liquor" indiscriminately
More and more middle-aged men use medicinal liquor to condition their bodies, thinking that they can aphrodisiacs and supplement their kidneys, such as poisonous snakes soaking wine. It is absolutely forbidden to drink alcohol while taking medicine. Some people like to use liquor to soak various Chinese medicinal herbs, such as goji berries, ganoderma lucidum, etc.
Chinese medicine is not for anyone to eat casually, if you don't understand, don't drink medicinal wine indiscriminately, this must be kept in mind!