Whether it is work or life, we inevitably have to participate in some parties, socializing, etc., on this occasion, basically inseparable from wine. Proper drinking can not only help to cheer up, enliven the atmosphere, but also benefit the body and mind and enhance friendship. But drink alcohol should also be moderate. Once excessive alcohol consumption, it will cause great harm to the body. So, when we have to drink, how to drink it to reduce the damage to the body? The following set of pictures will give you a trick, friends who have a bad amount of alcohol to quickly learn it.
Try to drink warm wine.
Whether it is liquor or rice wine, after heating, the wine can become aromatic and palatable, and it can also volatilize some aldehyde harmful substances with low boiling point in the wine, thereby reducing harmful components.
Do not mix multiple wines together to drink.
The ingredients of each wine, with different contents, are mixed with each other to drink, which will cause changes and make people feel uncomfortable after drinking. Even more severe ones will have headaches, drunkenness and other situations.
The best decanter is juice.
Many people think that tea can decant, but it is not. As for those Sprites, Cokes, etc., they have no decanting effect. The best decanter is actually juice, especially orange juice, apple juice, etc. They contain a lot of fructose, which helps the alcohol burn better, thus playing a good antidote.
Do not drink alcohol on an empty stomach.
Eating some food before or during drinking alcohol can effectively promote the secretion of stomach acid, and stomach acid can interfere with the absorption of alcohol, so that people are not easy to get drunk.
Don't gulp it down.
Drink slowly, stopping from time to time, so that you can slow down the rate of alcohol absorption. Moreover, it is not advisable to drink carbonated drinks such as Coke and Sprite in the process of drinking, which will accelerate the absorption of alcohol and easily lead to drunkenness.
When drinking liquor, drink more boiled water.
Drinking more water can speed up metabolism and promote urination, while alcohol can be excreted with it, reducing damage to the body. When drinking beer, go to the toilet frequently. When drinking spirits, it is best to add some ice cubes, which can effectively reduce the irritation to the stomach.
When drinking alcohol, it is advisable to eat more green leafy vegetables and soy products.
Leafy greens contain a lot of antioxidants and vitamins that protect the liver. Lecithin in soy products also has a protective effect on the liver.
Do not take a shower immediately after drinking.
The glucose stored in the body after drinking alcohol will be consumed by physical activity points during bathing, which may cause a decrease in blood sugar and a sharp drop in body temperature. Alcohol inhibits the normal activity of the liver, hinders the recovery of glucose storage in the body, and may even be life-threatening.
Do not use medicinal liquor as drinking alcohol.
When socializing, the food is more abundant, the composition is relatively complex, and some drug components may conflict with some ingredients in the food, or there will be a chemical reaction, and after drinking this wine, it will be nausea, vomiting and discomfort.