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The secret to telling you that you don't grow fat when eating meat is crab broiler chicken wing stew

The secret to telling you that you don't grow fat when eating meat is crab broiler chicken wing stew

By confessions of a foodie

<h2>Royalties</h2>

8 chicken wings

1 bottle of beer

Raw soy sauce to taste

Old soy sauce in moderation

Oyster sauce to taste

A few slices of ginger

2 pike crabs

Parsley 100g

2 bell peppers

Rock sugar to taste

5 prawns

<h2>Practice steps</h2>

The secret to telling you that you don't grow fat when eating meat is crab broiler chicken wing stew

1, crab, prawns, chicken wings clean, prawns minus shrimp guns, remove shrimp lines

The secret to telling you that you don't grow fat when eating meat is crab broiler chicken wing stew

2, crab treatment clean, crab shell sprinkled with thin corn starch, crab from the middle split thin corn starch. Fry in a frying pan

The secret to telling you that you don't grow fat when eating meat is crab broiler chicken wing stew

3: After the chicken wings are marinated, fry them and set aside the crabs

The secret to telling you that you don't grow fat when eating meat is crab broiler chicken wing stew

4, shrimp head boiled shrimp oil, the fried crab chicken wings prawns are put into the pot, add spices to stir-fry, spices can be diluted with water in advance to open the reserve, stir-fry evenly, add 500ml of beer to stew

The secret to telling you that you don't grow fat when eating meat is crab broiler chicken wing stew

5, as you like, you can put in the rice cake, and when the soup is almost dry, add parsley and green pepper and stir-fry evenly out of the pot

<h2>Nutritional benefits of chicken wings</h2>

Chicken is flat, warm, sweet, into the spleen, stomach meridians; can be beneficial, sperm, add marrow; used for fatigue and thinness, less food, diarrhea, dizziness and palpitations, menstrual irregularities, postpartum milk less, thirst, edema, frequent urination, sperm retention, deafness and tinnitus, etc.

1. Strengthen your body

Chicken has a high digestibility, is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

2. Improve immunity

In modern society, white-collar workers who are busy every day and are often in a sub-healthy state are best to eat more to enhance immunity and reduce the chance of disease. Chicken meat has the effect of warming up the qi, replenishing the essence and filling the pulp, benefiting the five viscera, and replenishing the weakness, and is used to treat symptoms such as fatigue and thinness, lack of food, diarrhea, dizziness, palpitations, menstrual irregularities, postpartum milk, thirst, and edema.

3. Tonify kidney essence

It can alleviate the symptoms of frequent urination, deafness, and cold sperm due to insufficient kidney sperm.

4. Beauty

Chicken mid wing is rich in collagen content relative to the tip and root of the wing, which is good for maintaining skin radiance and enhancing skin elasticity.

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