Home-cooked recipe for the chicken:
1. Prepare chicken breast, 1 pair of chicken arms, 1 chicken head, 2 chicken thighs, minced pork, net winter shoots, red pepper, egg white, bread, vegetable oil, cooking wine, ginger, minced green onion, monosodium glutamate, salt, wet starch, chicken broth
2. Pour the chicken broth into a bowl, add salt and MSG, pour in cooking wine, then pour water starch and stir well, then wash the winter shoots and red peppers and cut them into slices
3. Cut the bread into rectangles, then remove the chicken breast and peel it into slices, pour in the egg whites, add salt, pour in the cooking wine, and then pour in the water starch and stir well
4. Pour the oil into the pot and heat it up, pour in the marinated chicken slices, add the winter shoots and red peppers and stir-fry in the pot and then fish out the dried oil
5. Then pour the oil into the pan and heat it, then put in the meat stuffing squeezed into the shape of a ball, fry it thoroughly, then fish out the dry oil, and then put the bread into the oil pan and fry it until golden brown
6. Scoop out the bread and put it on the plate, insert a ball at each end of the bamboo straw, put it in the bread holder, then pour the oil into the pot and heat it up, then add the chicken and pepper
7. Add the winter shoots, then pour in the sauce in advance and stir-fry for a while, then put it into the bread tray, and then put the fried chicken head and chicken arm on both ends of the bread tray to become the shape of the chicken.
Nutrition and efficacy of Dandan chicken:
The egg white selected in the dandan chicken is rich in protein, which can make the skin white and smooth and delicate, and it contains acetic acid, so it can protect the slight acidity of the skin, can avoid bacterial infection, and the egg white also has the effect of clearing heat and detoxification. The bread selected inside is not only rich in protein, fat, carbohydrates, vitamins and trace elements, but also has the effect of promoting absorption and digestion, and it is easy to be full, so it is very popular in daily life.
Chicken contains high protein content, absorption rate is also high, often eat can improve resistance and immunity, can strengthen the body, promote physical development. The selected winter shoots are also a delicious vegetable with high nutrition, the taste is tender and crisp, rich in a large number of proteins, amino acids, vitamins, mineral elements and fiber, which can promote intestinal peristalsis, so it can promote digestion and prevent constipation.