It can be served as breakfast or Chinese food, and it is freshly taken today. One slice of cake for Chinese food is not enough.
By You
<h2>Royalties</h2>
Oil in small amounts
Thirteen spices half a scoop
Salt and pepper (may not be added) 1/2 scoop
Miss hand grab cake I only have one, according to my own existing adjustments
Rub carrots with soft shreds according to preference and the number of cakes to taste
Eggplant rub soft silk ditto
Chicken breast 2 small pieces
One spoonful of Haitian soybean sauce
Supermarket buy Monkey Gu rice meal meal powder 3-4 spoons
High calcium low fat milk one box
<h2>Practice steps</h2>
1. Thaw the chicken breast
2, chicken breast cut so much for later (this is one person, many people can be increased in moderation, used two small pieces)
3, carrots, eggplants rub so many soft wire (no tools can cut their own shredding) This is one person (can be replaced according to the existing materials, anyway, they have to be made into soft wire)
4, chicken breast and silk plus thirteen spices stir-fry (novice small or medium heat turn veteran casual)
5, add so much sauce, lightly stir-fry and mix well (mainly to get evenly) the amount can be replaced, according to personal preference
6: Fry in a skilled low-heat pan until golden brown. Veterans are casual. (I'm a little burned only this one can only eat, I'm also a novice) [there is an electric cake bell directly used, to the middle file to turn over the full file can be]
7, put the ingredients into the spread of the cake roll on the line, if you also accidentally burned like me to tear off the burnt
8: Put the milk into the bowl and set aside
9: Three spoons are needed for the amount as shown in the picture, and set aside in a bowl.
10, do not have too much water, mix well with rice
11, pour into the milk bowl and stir well, the temperature is warm and feel some cold can be microwaved for 30 seconds to heat
<h2>Tips</h2>
To brew rice in boiling water, mix the rice evenly and then pour it into the milk. Those who do not drink milk only need to boil water to brew rice. Milk rice can be used as a complementary food
<h2>Nutritional benefits of oil</h2>
Make the ingredients more flavorful and increase the color of the food
<h2>Dietary contraindications to oil</h2>
not
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