Beef is one of the common meats in our lives, which is rich in protein, fat, vitamin B and a variety of trace elements, which has the effect of nourishing the stomach, promoting rehabilitation, and losing weight. Beef is tender and low in fat, so many fitness and weight loss people will take it as the main diet, delicious and do not worry about long meat. For children who are growing up and the elderly with weak physiques, beef is also very good, which can enhance physical resistance and strengthen bones, so even if its price is higher than other meats, my family will still eat it two or three times a week!
Beef can be used to stir-fry, stew or boil soup, last week saw a treasure live steak to engage in activities, is a good quality of the original cut steak, I bought an order to buy five pieces, a single piece equivalent to almost thirty yuan, I think it is quite cost-effective. Came back and fried a slice by yourself, it may be that the heat is not well mastered, the taste is a little old, and it has not achieved the expected effect. Today the daughter-in-law actually used steak fried pepper to eat, originally felt a little wasteful, after tasting the taste is not bad, steak to eat is also relatively tender, with spicy and addictive peppers, really super under the rice, unconsciously on the rhythm of the disc!
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Ingredients required: 180 grams of steak 6 sticks of pepper 2 cloves of garlic 1 slice of ginger 2 spoons of soy sauce 2 spoons of minced black pepper a little salt a little cooking oil
Cooking steps:
1. After the steak is naturally thawed, take it out, use kitchen paper to suck out the excess water on the surface and cut it into strips the thickness of a little finger.
2. Put the steak strips in a container, add a spoonful of soy sauce, a pinch of salt and chopped black pepper, knead and marinate for 10 minutes.
3. Wash and cut the pepper into small pieces, chop the ginger and garlic and set aside.
4. Pour an appropriate amount of cooking oil into the pot, add the marinated steak strips and quickly stir-fry to change color and break the raw.
5. Stir-fry the ginger and garlic in the oil at the bottom of the pot over low heat to bring out the aroma, then add the sharp peppers on high heat and sauté quickly.
6. Then add a spoonful of light soy sauce and stir-fry to color.
7. Finally, pour the sautéed beef back into the pot, mix and stir-fry evenly.
8. Simple and rice steak fried pepper is ready, better than fried steak, you can try Oh!
Tips:
Steak should not be unpacked and put in water to thaw, it will destroy the protein, minerals, vitamins and other components in the meat, which will damage the flavor and lose nutrients. I use small peppers that are very spicy and can be selected according to personal taste and acceptable spiciness.
Do you think steak is wasteful eating like this? If my sharing is helpful to you, please like, collect and forward, what questions and suggestions can leave me a message below the article, everyone exchanges and learns from each other! Pay attention to Xin Momo's small food light, I will share a variety of high-quality food here every day, welcome to visit!