Presumably, everyone must have bought a lot of New Year goods and fruits during the New Year. My family has a large population, I buy New Year goods when the big money, buy more is to let the family eat well, such as apples such a lot of fruit, cheap and easy to store, my family will buy more, the result of buying more years ago, now how to eat can not finish, but do not worry, I brought a solution.
Today I will use apples to make a small snack without additives, the original dried apples, sweet and sour and chewy. Apples are healthy fruits, but after all, preserved apples are preserved fruits, and there are common diseases of preserved fruits, that is, the sugar content is relatively high, so if it is diabetes or people with relatively high blood sugar, it is best to eat less or not. Preserved apples are not like other preserved fruits, the surface is sticky, the surface of the dried apples is relatively dry, it is not sticky to the hand, and it is sweet and sour when bitten, and it is tough.
I rarely eat snacks and rarely buy snacks, but sometimes I think of making healthy snacks for my baby. This preserved apple also helps us solve the problem of leftover apples, specifically for the treatment of bear children who do not like to eat fruit.
【Preserved apples】
——Required ingredients——
Apples 2000 g.
【Preparation steps】:
1, choose fresh crisp apples, do not buy that kind of noodles, powder, soft and soft kind. If you have soft noodles in the house, you can eat them yourself, and pick the crunchy ones to make preserved fruit.
2, the apple is cleaned, the core is removed with a knife, the peel of the apple is also cut off, and the cut image is the same size as the picture below.
3, find a baking net or shelf that can be dried, I use the cage drawer of the steamer, and lay the apples flat. There is no need to soak in salt water, because if you soak it in salt and then dry it, it will turn black.
4, put under the sun to dry for a day, because the recent weather is also better, just suitable for drying.
5, if the sun is not good, put it in the oven, bake at 90 degrees for 4 to 5 hours, turn on the hot air and bake at low temperature.
6, the first time I baked it was such a color, because I did it in a hurry, and I just started to do it at 2 p.m., so I put it in the oven and baked it for a while.
7, steaming on the pot, cold water to open the pot steaming for 35 minutes, steamed after the color of the dried apple will be a little red.
8, and then told me to take it out to continue drying, the next day a whole day of drying, you can see the orange red, after a day of drying continue to go to the pot of cold water to open the pot steaming for 35 to 40 minutes, the last time to dry a day, when making this preserved fruit remember to see how the recent weather is, to choose a good weather to do, eat a piece of sweet, very chewy. Preserved fruit can be stored for a long time after drying, this does not have any additives, pure natural green food for children as a snack is very healthy.
【Tips】:
1, apples as far as possible to choose crisp, do not use rustling taste.
2, the apple should not be cut too thick to dry, do not cut too thin, after steaming can not be picked up, the big apple can be cut into 8 pieces, the small apple can be cut into 6 pieces.
3, when making dried apples, do not put sugar, the apple itself is enough powdered sugar.
4, with this method can also make dried sweet potatoes, but also very delicious.
5, if it is the sun father-in-law to help, the time will be longer, the taste is also very good.
[Copywriting Editor]: Mehai Food Food Diary