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Meat floss is a favorite food for children
But there are many additives to the meat floss bought in the market
At the same time, the quality of the meat itself cannot be guaranteed
So I usually make my own pork floss
I did it a few times and felt that the production process was also fine
Not too complicated
And you can do a little more at a time
Today, I bring a way to make beef floss
Beef meat
According to the "Compendium of Materia Medica", beef can "calm the qi, nourish the spleen and stomach, replenish weakness and strength, strengthen the bones and muscles, reduce edema, and dehumidify."
Beef is rich in protein, amino acids, sarcosine, vitamin B6, carnitine, potassium, zinc, magnesium, iron, alanine, etc., and is very nutritious, closer to human needs than pork.
For Chinese people, pork is generally the main daily meat, so it is appropriate to supplement some beef food, which is good for children to supplement iron and growth and development.
Table of materials
Beef: 1000g
Fragrant leaves: 2 tablets
Star anise: 1 pcs
Yamana: 5
Peppercorns: About 20 capsules
Shallots: 6 sticks
Ginger slices: 6 tablets
Cooking wine: 25g
The above materials are mainly spices, mainly to remove fishy smell and increase the taste level, which can be reduced or not added according to personal preferences.
Seasoning sauce——
Corn oil: about 30g
Sugar: 40g
Raw soy sauce: 25g
Dark soy sauce: 20g
Oyster sauce: 25 g
1. Cut the beef into chunks
After the beef is washed
Cut into small pieces of about 3 cm
2. Cook the beef
Pan the beef in cold water
Place the fragrant leaves, star anise, yamana, peppercorns, green onion and ginger in a pot
Add cooking wine
These are mainly to remove the fishy smell of beef and increase the flavor
Remove the foam after the water boils
Cook for another 2 hours
Cook until the beef can be pinched and scattered.
3. Rip the beef
Drain the cooked beef
Let cool
Tear the beef into small strips
Can be placed in a plastic bag
Roll out into small strips with a rolling pin
4. Put in the sauce
Sauté the shredded beef in a non-stick pan
Sauté until the water vapor dries slightly
Add the sauce and continue to stir-fry
Stir-fry the seasoning and beef evenly
5. Bake dry
Place in oven at 100°C for about 30 minutes
Grill until the meat floss is dry
Time is at your own disposal according to the situation
I usually consider making yogurt when I make pork floss
Yogurt is fermented in the oven at 40 degrees for about 5 hours
I put the meat floss in the oven and dry it together
Save energy
6. Crush
After baking dry
You can break it slightly with a blender or a wall breaker
It will become fluffy flesh loose
If children like it, you can also add chopped seaweed and fried white sesame seeds to the meat floss, which will be more delicious to eat.
The finished meat floss is put into a sealed bottle, and the refrigerator is stored, which can be stored for a month.
Tips：
If it is made for babies under one year old, if it is eaten as a complementary food, it is recommended that as long as beef, other ingredients can be added, and follow the steps to make meat floss.
Beef can be replaced with pork, chicken, fish, and can be made into pork floss.
After that, I will collect a variety of snacks that I make with meat floss as the main ingredient or accessory, and make a special topic of meat floss snacks
, stay tuned.
If you have any questions, you can leave a message in the comment area, and I will reply.
Remember to like it!