The Dragon Boat Festival is coming ~ There are many special activities of the Dragon Boat Festival, including dragon boat racing, hanging wormwood leaf calamus, hanging bell statue, hanging purse and five-color silk thread and so on
The most important thing for foodies is to eat rice dumplings!
All netizens are senior foodies, and the salty and sweet dispute in the Zongzi industry every year is no exception this year!
The following small editor will introduce you to the outstanding players in the zongzi industry! The first to appear is the representative of the sweet dumpling:
Beijing pie
Beijing Zongzi is large in size and generally has a diagonal quadrangular or triangular shape. At present, most of the glutinous rice dumplings on the market are sticky and fragrant, mainly sweet dumplings.
The first choice for people who like to eat glutinous rice dumplings is Beijing rice dumplings, but many places near Beijing are accustomed to eating yellow rice dumplings with a longer history
Shandong pie
Among the many varieties of rice dumplings, the oldest qualified one is the first to promote Shandong yellow rice dumplings. The rice dumplings wrapped in yellow sticky rice are sticky and sandwiched with red dates, which has a unique flavor.
Like sweet, not sweet enough can be dipped in white sugar to eat, sweet party camp and honey Xi'an pie ~
Xi'an pie
Drizzle honey on the cold rice dumplings, which has the characteristics of cool sweet aroma and refreshing heart. The main raw materials are glutinous rice and honey.
After watching these sweet dumplings, I feel very vegetarian, basically rice + red dates, in addition to sweet dumplings, there are also bean paste, red beans, for people who eat meat stars, it is not enough to taste it!
Let's take a look at the salty dumpling contestants!!
Jiaxing pie
Jiaxing zongzi rice to be high-quality white glutinous rice, meat from the pig's hind legs selected, rice dumplings cooked, fat meat oil seeped into the rice, the entrance is delicious, fat but not greasy.
-On the tip of the tongue of China, Jiaxing Zongzi
Defeat the Jiaxing faction in the surrounding provinces in the name of a place!! Jiaxing Zongzi when pushed "WufangZhai" as the most, known as "Jiangnan Zongzi King" is known.
Hungry ah ~ can eat this rice dumplings in my lifetime is enough...
Cantonese pie
Cantonese rice dumplings are small and wrapped in glutinous rice, mung beans, salted egg yolks, shiitake mushrooms, peanuts, pork belly and lotus seeds, and the rich materials are full of taste satisfaction.
Cantonese people really dare to eat anything! The filling inside the rice dumplings is also so rich ~ the local characteristics are too strong, and the Sichuan zongzi is not far behind, and spicy is synonymous with it!
Sichuan pie
The Sichuanese who are not spicy or unhappy have creatively added pepper powder, Sichuan salt, monosodium glutamate and a little bacon to the rice dumplings, and wrapped them in zongzi leaves into a four-corner dumpling of about 60 grams.
As a Cantonese, Xiaobian loves to eat rice dumplings in the Chaoshan region, which has dried shrimp, salted eggs, and chestnuts, which are full of taste when bitten, and the aftertaste is endless
However, some netizens statistically said that eating 1 large rice dumpling has to run 8 kilometers to consume the calories inside, and the rice dumplings are also called calorie bombs!
An ordinary meat dumpling weighing 150 grams has a calorie of about 300 kcal, which is equivalent to a bowl and a half of rice. Some people eat more than one at a time! That calorie must be more than 300 kcal!
What is the concept of 300 kcal? It is equivalent to cycling or jogging for 1 hour to consume.
Of course, Xiaobian does not like sports!
So here comes the way!!
You can eat rice dumplings happily without running deliberately
Lazy man diet!
1. Eat while hot
Studies have found that the glycemic response of the freshly made long-grained sticky rice (indica sticky) is not too high, but it is quite high after being cooled. Therefore, it is healthier to eat freshly wrapped hot rice dumplings, do not let it cool and heat it back and forth.
So it is not unreasonable for your mother to call you to eat while it is hot, eating while hot can reduce the probability of obesity, Jaylen said that listening to your mother's words is not wrong!
2. Eat with tea
Zongzi with different fillings, with different teas, can be degreased and can give Zongzi a new taste. White rice dumplings with flower tea, sweet rice dumplings with green tea or mint tea, and multi-oil rice dumplings with Pu'er tea or chrysanthemum tea~
Drinking tea and losing weight is already a clichéd methodology, but I can't stand it! This is also the reason why Cantonese people eat snacks in morning tea to make tea to drink ~ have to drink tea leisurely
3. Eat with soup
Drinking one or two bowls of vegetable soup or ume soup gives people a feeling of fullness, reduces the eating of rice dumplings, and then reduces calorie intake, and vegetable soup and hawthorn ume soup have a digestion effect, which can help digestion and digest fat.
Refreshing sour plum soup is sweet and sour, most suitable for summer ~ with rich filling of bacon dumplings, perfect ~!
With these methods, how to eat zongzi is not afraid of fat ~!
Finally, I would like to say a word to everyone: Dragon Boat Festival! Happy eating rice dumplings to go ~
*Some of the pictures come from the Internet, if there is infringement, please contact me immediately.