<h1 class = "pgc-h-arrow-right" data-track="2" > thyroid gland is a very important gland in the body, the main function of the thyroid gland is to secrete thyroid hormones, promote the growth and development of human height and intelligence, insufficient thyroid hormone secretion is easy to get sluggish, thyroid secretion will induce thyroid nodules and goiter problems. </h1>
Thyroid nodules are a common thyroid disease, the main cause is due to abnormal proliferation of thyroid cells, resulting in a huge lump formed in the thyroid tissue, patients with thyroid nodules have a swollen neck, also known as "big neck disease".
According to the severity of the thyroid gland, it can be divided into benign and malignant, patients with benign thyroid nodules take medication on time, regular work and rest, nodules can be effectively cured, and patients with malignant thyroid nodules should be surgically removed to avoid worsening of nodules and transfer to other parts.
Want to eliminate thyroid nodules, the first thing to do is to change the diet, adjust the schedule, some people say: eat figs often is good for the thyroid gland, figs really help to dissipate nodules?
01
What are the abnormalities in patients with thyroid nodules?
(1) Abnormal neck swelling, obvious rebound pain under compression
(2) Decreased appetite and weight gain
(3) The mood is irritable and capricious
(4) Hoarseness, weakness of breathing, difficulty swallowing
(5) Facial bruising, dry lips, frequent headaches and dizziness
02
Is eating figs often good for the thyroid gland?
Fig is a fruit with high medicinal value, figs are rich in vitamins, lipids, sugars, fiber, proteins, a variety of beneficial nutrients to the body, often eat figs can play a laxative effect, due to the taste of figs is sour, eat figs before eating can also appetize and strengthen the spleen, alleviate the problem of loss of appetite and indigestion.
Figs contained in the "phenylpropionaldehyde" belongs to the aromatic substances, such substances will enter the human body with the respiratory tract, help to dissipate the deposition of toxic garbage, play a role in anti-cancer and anti-cancer effect, the hydrolases in figs can promote the blood flow of fat and garbage throughout the body to prevent the occurrence of cardiovascular disease.
Figs are also known as "women's natural beauty salon", which contains anthocyanins with strong antioxidant components, after entering the body, can effectively eliminate the secretion of free radicals in the human body, alleviate the aging degree of cells and tissues, and achieve the effect of beauty and beauty.
Although the fig is small and unremarkable, it is a good product hidden around the nutritional health care, which contains nutrients that can effectively reduce the toxins and garbage deposited in the body, achieve the effect of disinfection and edema, and the patients with thyroid nodules can eat a little fig appropriately, which can alleviate the redness and pain of the nodule site, and help to dissipate and solve.
Although figs are good for dissipating nodules, they are not suitable for excessive consumption, eat 5 to 7 a day, not more than 10, otherwise it will increase the burden on the stomach and intestines, inducing abdominal pain and diarrhea.
If you are pregnant, eat up to 2 figs a day, because pregnant women are a very special group of people, the body is too sensitive, eating too much is not good for the fetus, must be remembered!
03
Doctor: If you want to protect the nodule or touch less 3 things, often eat 3 fruits
【Touch 3 things less】
1. Pickled food
Most people's taste is relatively heavy, often with some pickled pickles to eat, long-term intake of too much pickled food, not only will accelerate the loss of water in the body, increase the pressure on blood vessels and heart, but also lead to blood thick flow slower.
Pickled pickles, sodium content is too high, after a long period of storage, which will also produce more nitrite, long-term eating pickled food is not conducive to the dissipation of nodules, but also aggravate the development of the disease, for health considerations, please stay away from pickled food.
2. Greasy food
A variety of fried foods are many people's favorite, fried food is delicious, but the oil content contained in it is very high, long-term intake of a large number of fried foods will lead to excessive accumulation of cholesterol and triglycerides in the body, affecting the normal flow of blood, increasing the chance of body obesity will also lead to endocrine disorders.
In addition to promoting thyroid hormone production, the thyroid gland can also play a role in regulating the endocrine effect of the body, once the endocrine disorder in the body, it will induce the formation of thyroid nodules, which is not conducive to the recovery of the disease.
Thyroid patients want to restore healthy and dissipated nodules, diet as light as possible, eat less greasy food.
3. Foods containing high iodine
Thyroid nodule patients, usually diet must eat less food with high iodine, iodine is one of the important reasons for the formation of thyroid nodules, high iodine-containing food: kelp, seaweed, shrimp skin, eggs, sausages, pickles, etc., too much intake of iodine in the body will induce the formation of nodules.
【Often eat 3 fruits】
1. Kiwifruit
Kiwifruit is also known as the "king of vitamin C", because kiwifruit is rich in vitamins, C often eat kiwi fruit can improve the body's immunity, enhance the body's ability to resist bacteria and viruses.
The nutrients contained in kiwifruit can play a role in clearing heat and cough, alleviating the problem of sore throat and mouth ulcers, people with low appetite insist on eating 1 to 2 kiwifruit before meals, and can also effectively alleviate the problems of nausea, vomiting and indigestion.
Patients with thyroid nodules insist on eating 1 to 3 kiwi fruits a day, which helps to promote blood flow throughout the body and dissipate the nodules to relieve pressure on the throat.
2. Apple
"An apple a day, the doctor away from me", is a catchy and impressive folk saying, apple is a fruit that can be seen all year round, often eat apples can play a healthy spleen and appetizer, laxative, anti-alcohol and anti-inflammatory effect.
Apples contain vitamins and a variety of nutrients, can promote blood flow throughout the body, inhibit the secretion of gastric acid, protect the health of the gastric mucosa, often eat apples can also effectively lower blood pressure, lower blood lipids, reduce the deposition of cholesterol in the body.
Patients with thyroid nodules may wish to develop the good habit of eating an apple every day, which can effectively dissipate the nodules and restore health while replenishing energy and nutrition for the body.
3. Mulberry
Mulberry as a common food, people often mourn as a wild fruit to eat, mulberry in addition to has a high ornamental value, rich nutritional value is welcomed by many people.
Often eat mulberry can play a role in nourishing the yin and nourishing the blood, tonify the liver and kidneys, delay the effect of aging, mulberry contains astaxanthin is an antioxidant, can eliminate the deposition of subcutaneous melanin, protect skin health, prevent the problem of gray hair and hair loss.
Patients with thyroid nodules insist on eating a little mulberry appropriately every day, or drinking it with dried mulberry soaking water can help dissipate the nodule and restore good health.
Thyroid nodules ≠ cancer, patients diagnosed with thyroid nodules do not have to worry, the most correct way is to seek medical examination in time, according to the guidance of doctors, take medicine on time, regular work and rest, do not wait until the condition worsens to go, regret is beyond reach, it is better to prevent and treat in advance.
Friends in front of the screen, do you have any other tips for preventing and treating diseases such as thyroid nodules? Share it in the comments section below.