Follow the legacy of the sages, inherit the inheritance of ancient medicine
When it comes to the most elastic tissues in the body, the first thing we basically think of is our blood vessels, which can flex and extend, and have the characteristics of wood curves.
The elasticity of blood vessels determines the health of our blood pressure and other blood vessels, the level of blood pressure has a range of up and down, if the blood pressure is too high and the elasticity of blood vessels is not enough, it is really a big trouble.
Vascular elasticity is good, the cardiovascular and cerebrovascular system basically will not have major problems, if the elasticity is not good, blood pressure will rise, the heart and brain blood supply is insufficient, hypoxia and other symptoms will occur, from the blood vessels become brittle, hard, thinning, slowly develop into chronic cardiovascular and cerebrovascular diseases.
Blood in the human body is equivalent to a means of transport, in modern nutrition, blood is responsible for transporting oxygen, protein, vitamins, etc. to every cell of the body to provide energy for the body.
The main component of blood is water, and then there are a lot of red blood cells in it, and there is something called hemoglobin in the red blood cells, and its main role is to transport oxygen.
Oxygen comes in from the lungs, combines through alveoli and hemoglobin, and then the blood transports the oxygen to various parts of the body.
Of course, in addition to oxygen, there are many nutrients needed by the human body every day, and most of these nutrients come from our food, such as proteins, fats, vitamins, minerals, etc., which are eaten through the stomach and further absorbed into the blood by the villi of the intestine.
Let's take a simple example: red blood cells are a car that loads nutrients into a car in places like alveoli and intestines, and there are a lot of different porters in this car, and each person is responsible for carrying different nutrients, such as hemoglobin, which is responsible for carrying oxygen.
Because each protein carries a negative charge (because the negative charge is a physical knowledge, it has little to do with our methods of conditioning the body, so it will not be explained in particular detail), only the negative charge can bind to oxygen. It's like picking up a shipment by car, and you definitely need to hold a bill of lading to pick it up. This bill of lading is a negative charge.
Generally living in places with more negative ions, people will live longer. So where are the more negative ions? It is the wetland and the forest, for ordinary people, the community greening is good or the suburban trees and plants are very good.
Why is it said that negative charges or negative ions can help the body? Let's illustrate this with the example of oxygen:
An oxygen ion mixed in the air is sucked into the body through the trachea to reach the lungs, and the hemoglobin in the capillaries in the alveoli absorbs the oxygen through the alveoli and loads it into the transport truck. In the process of loading the car, it is through the principle of same-sex repulsion and opposite-sex attraction.
For ease of understanding, we refer to neutral hemoglobin, which carries oxygen, as "little red."
The process of carrying and loading the car in the alveoli is called the oxidation reaction, and after the installation, Xiaohong transports oxygen along the pulmonary artery to the designated place.
For example, this task is to send oxygen to the brain, Xiaohong will go along the artery, with the help of heart pressure, from the aorta to the small artery, and then into its small blood vessels, reaching the designated location of the brain cells.
After reaching the brain cells, the red will separate from the oxygen ions, leave the oxygen to the cells, and turn itself back into a normal negatively charged hemoglobin. This is the reduction reaction as opposed to the oxidation reaction. After this reduction reaction, Xiaohong becomes an empty car again, and it will return to the heart in the same way and continue to perform new tasks.
Xiaohong and her little friends perform the same task day after day, about 120 days of service, they will naturally age and be metabolized by the body, and new and more energetic partners will take over their work.
Damage to brain cells can lead to brain atrophy, Alzheimer's disease, Parkinson's. Damage to heart cells can cause myocardial fibrosis to lose its elasticity, which in turn can lead to myocardial infarction.
It can be seen that red blood cells are damaged and oxidized, resulting in a decrease in transport capacity, which is an important cause of cardiovascular and cerebrovascular diseases. Many chronic diseases are the root causes of diseases planted here, although the decline in transport capacity is not the main cause of most chronic diseases, but the root cause is peroxide to stick to hemoglobin.
Healthy red blood cells are negatively charged, so they don't stick together, and if one becomes positive, it will suck other healthy red blood cells together, so that every day with the blood flow, while walking and sucking, more cells will be destroyed.
The red blood cells that stick together are certainly invisible to the naked eye, but the young and middle-aged and elderly people under the microscope are not the same, and there are more such money strings or clumps of blood garbage, and the blood viscosity will increase. It's like if there is too much sediment in the water, the water quality will become muddy and viscous.
Excessive blood garbage is a big source of cardiovascular and cerebrovascular disease, medically called chylomicron, there will be no symptoms in the early stage, and can only be found during a meticulous physical examination.
Subsequently, the blood vessels become hard and brittle, and the arteries harden. The blood vessels that are healthy in themselves are very elastic and can regulate their bleeding according to pressure.
But when a lot of garbage is hung on the blood vessels, the arteries harden, and the amplitude of expansion and contraction will be reduced accordingly.
This amplitude decreases, the burden on the heart will be particularly large, and the garbage accumulates on the blood vessel wall in different positions, more or less, high and low, like a hill in our blood vessels.
The blood flow rate is very fast, and the garbage has been washed away by the blood, just like our small advertisement on the side of the road can't be scraped down with a knife, but the high-pressure water gun can come down with a rush.
Under the wash of the high-speed flow of blood, these garbage will move, and many garbage will form a larger lump in the blood vessel during the movement, forming a blood clot.
When chyle blood, the garbage is small, at this time we can basically eliminate the control by controlling the diet, moderate exercise, enhancing the ability of the spleen, stomach and liver, supplemented by some antioxidants.
But the blood clot is very stubborn, and it is generally difficult to deal with by taking medicine. It flows with the blood in the human blood vessels, to the place where the garbage accumulates is easy to be stuck, then the blood vessels are completely blocked, blocked in the coronary arteries is the myocardial infarction, blocked in the cerebral arteries, is the cerebral infarction. Blocking the small blood vessel, the cells associated with this blood vessel will not be able to survive.
The hands and feet are fine, not enough to be fatal, but if bad luck is blocked on the main heart and brain artery, it is a major event that kills people in minutes, and if the rescue is not timely, it will be fatal. If it is too serious, it will also leave a lot of sequelae.
So the harm of blood clots needless to say that everyone is very clear in their hearts, so how to clean up this thing? Blood clots move in the body as the blood moves, and it is not practical to take them all out after surgery, we can only break it down first, turn it into small particles, and then excrete it through metabolism.
We give you a small recipe for decomposing plaques, only one medicine: that is, Chinese medicine red yeast rice, to help the human body decompose plaques and lower blood lipids.
Usually we use red yeast rice to soak water, like drinking tea, drink every day, can play a role in decomposing blood clots, while the spleen and stomach program is also used, the two are matched, so that our liver can have a better excretion and dredging function, so as to achieve the purpose of cleaning blood vessels.
Then in the next issue, we will talk about the problems of arteriosclerosis and blood garbage, and tell you some ways that we can usually adjust and treat in our lives, so that everyone is no longer troubled by this problem.
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▇ Note 1: The Chinese medicine prescriptions mentioned in the article and audio, as well as the dosage, precautions, etc. are for reference only, if you want to use, please carry out under the guidance of a doctor, please do not blindly use it yourself.
▇ Note 2: This article is compiled from the "Big Vernacular Chinese Medicine" series of programs, in order to facilitate reading, the content has been abridged, if you want to know the whole content, please click on the blue character below to listen to the audio version.