
There is a piece of pork belly in the refrigerator, I haven't eaten balls for a long time, make a croquette at noon, and the fried balls can also be made into sweet and sour balls, ball soup
By clover jkyc
<h2>Royalties</h2>
Pork belly 500 g
Cooking wine to taste
White pepper to taste
Ginger minced to taste
Salt to taste
MSG to taste
Eggs two
Half a steamed bun
2 tsp of cornstarch
1 tsp of flour
<h2>Practice steps</h2>
1: Put the ground meat into the basin
2: Add cooking wine + white pepper + minced ginger + salt + monosodium glutamate
3: Add two eggs
4: Add half a steamed bun and stir well
5: Add 2 tbsp corn starch and 1 tbsp flour
6: Stir again to combine
7: Place the minced meat in the framed flower bag
8: Heat the oil at 50% of the oil temperature and squeeze the meat into the oil pan
9: Fry the golden brown and fish it out
10, the outer skin is crispy, the outer charred and tender balls are ready
<h2>Tips</h2>
You must not put green onions in the croquettes
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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