The best state is the abundance of silence. Quiet, because you get rid of the temptation of fame and profit from the outside world. Richness is due to possessing the treasures of the inner spiritual world. Lao Tzu advocated "keeping quiet and quiet", letting the worldly things move together there, and I just watched them reciprocate, so that I could become the master of the movement of all things. This is called "quiet for the restless king".
Of course, people cannot just stand still, and even if they can, they are not advisable, like a pool of stagnant water. Your body can run in the world, your mood can rise and fall in the red dust, the key is that there must be a quiet core in your spirit. With this core, you can become the master of your rushing body and fluctuating mood.
Human bustle is always a characteristic of external activities, and if any external activity does not have a spiritual pursuit as its driving force and no spiritual value as its goal, then no matter how vigorous and loud it is on the surface, it must be poor and empty in essence. Doubtful of all the causes that are too noisy and all the feelings that are too ostentatious, they always remind us of Shakespeare's mockery of life: "Full of voices and fanaticism, there is nothing in it." ”
There is always a danger of too lively life, that is, it is occupied by the bustle, and gradually mistakenly believes that the bustle is life, there is no other life outside the bustle, and finally only the bustle is left, there is no life.
We live in the world and we must know exactly what we want. A person who recognizes what he is going to do in this world and is doing them conscientiously will attain an inner peace and fulfillment.
We hold a book, and if we are not quiet, even the best book cannot be read, let alone appreciate the beauty of it. The same goes for reading the book Of Life. In fact, only when it is quiet, the human mind and senses are truly open, so that they can be sharp and in the best relationship with the object. However, meditation cannot be demanded, it is a realm, the result of a worldview. A person who does not know what he really wants must always be in a state of mind.
Life is limited, and we are afraid of putting our energy in the wrong place and no longer having time to do what we really want to do. Do what you want to do in silence, or at least figure out what you really want to do. In fact, I really want to understand, what can not be done rationally?
It is true that reading, writing, and enjoying love, affection, and friendship are the happiest things in the world. "Concentration" is not cultivated, it comes directly from the attraction of what you are doing to you. There are two great fortunes in life, one is to do what you like, and the other is to be with the people you like. So, it can also be said that our "concentration" comes from my luck.