It's time for dinner again, I really don't know what to eat?
Tonight I'm going to make an eggplant stir-fry ([sneaking laugh] what weight loss, eat enough to say)
Preparation items: purple long eggplant, should use lean meat, I use pork belly, garlic and spices
Wash the eggplant, cut into long strips, marinate with two spoonfuls of salt for ten minutes, and soften to produce water.
Cut the meat into strips or slices, release the soy sauce, mix well with the corn starch, add some oil and salt for 10 minutes
It's also simple:
1: Heat the oil, add the minced garlic, sauté the slices of meat and change color
2: Put oil in the pot, heat it up and pour in the garlic, put the marinated eggplant into the pot, drop a small amount of white vinegar and stir-fry quickly, after the eggplant becomes soft, add some sugar
3: Add the sautéed meat, stir-fry a few times, add soy sauce, oyster sauce, and fry a few more times
4, add some green onions before coming out of the pot (just gone today) and eat it [sneaking laughs]
In home cooking, less oil color preservation method
Generally, the fried eggplant in the restaurant is fried in oil, so that you can keep the eggplant purple, and you don't want to use so much oil to do it at home, and you can use this method to fry without too much oil and keep it
The color of the eggplant looks more appetizing.
I usually don't eat chili peppers, so I don't put them, otherwise they look better and delicious. [Sneak laugh]