Hand grab cake new eating method get! Here we go, unlock a new way to eat it – banana pie, sweet and crispy! Really don't be too tasty! As always, the hand grab cake series highlights a fast hand simple, how convenient how to come! This banana pie, no need to knead the dough, no need to open the crisp, two hand grab cake + a banana, you can easily get it, Xiao Bai can also become a chef in seconds! Puree the bananas, wrap the pureed bananas and cheese in two hand-grabbed cakes, and put them in the oven to wait for the delicious to come out. The baked banana pie can be cut hot and can also pull out long silk. In one bite, the crust is crispy to the slag, and the soft and sticky banana flesh on the inside is accompanied by sweet cheese, which is delicious to foul!
By Angel Gourmet Kitchen
<h2>Royalties</h2>
1 banana
2 hand cakes
1 egg
Chopped cheese to taste
White sesame seeds to taste
<h2>Practice steps</h2>
1: Cut the banana into cubes
2. Mash into puree
3: Spread the baking sheet with oil paper, put a hand grab cake and spread the banana puree
4: Sprinkle with chopped cheese
5: Cover with a hand-grabbed cake and press the edges tightly
6: Brush with egg mixture, sprinkle with white sesame seeds and put into the preheated oven at 180 degrees for 18 minutes
<h2>Nutritional benefits of bananas</h2>
Bananas taste sweet, cold, into the lungs, large intestine meridians; has the effect of clearing heat, quenching thirst, moisturizing the lungs and slippery intestines; mainly for the treatment of warm fever, polydipsia, constipation, hemorrhoids and bleeding and other symptoms. Replenish energy, protect gastric mucosa, lower blood pressure, moisturize the intestines, calm sleep, and maintain a happy mood.
<h2>Dietary contraindications to bananas</h2>
Bananas are fragrant and delicious fruits, so some people (people with acute and chronic nephritis and renal insufficiency) eat bananas in large quantities at a time. Bananas contain more magnesium, potassium and other elements, although these mineral elements are necessary for human health, but if too much intake in a short period of time, it will cause a sharp increase in the content of magnesium and potassium in the blood, resulting in an imbalance in the proportion of potassium, sodium, calcium, magnesium and other elements in the body, which is harmful to health. In addition, eating more bananas will also cause gastrointestinal dysfunction and excessive mood swings due to greatly reduced gastric acid secretion. Underripe bananas can cause constipation! Bananas are tropical and subtropical fruits, in order to facilitate preservation and transportation, when picking bananas, you can not wait for it to ripen, but when the banana skin is green, you have to pick it and put it in storage. The most typical is that after the elderly and children have eaten raw bananas, instead of helping laxative, obvious constipation can occur.
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