Longevity and the ability to do things are undoubtedly the wonderful dreams of people.
Although many people often complain about the hardships of life, the bad situation, and even think that they have been treated unfairly, they are angry all day long, and they feel that life is better than death. But from ancient times to the present, the vast majority of people still long for longevity and health. From the so-called True Destiny Heavenly Son to the lower Riba people, they all hope that they can live longer, preferably immortal. The elixir became the desire of many people, and even Li Bai was not exempt from it, but I had never heard of anyone who had really obtained it and lived forever because of it.
On the other hand, it is strange that many people do not value their health and life while they are alive. Their lives are irregular, have no bottom line, can turn black and white upside down, can eat and drink, can play all night, can self-indulgence, can drink and drug, can endlessly indulge in sensory stimulation and physical pleasure.
I don't understand, if we are not lacking in nutrients, why should we eat those so-called mountain treasures and seafood? Why pursue a full range of colors and flavors? If we're not in a hurry, does an electric car have to be better than a bicycle? I grew to hate the growing number of electric cars on campus, buzzing around like flies. If we have leisure, walking in the field, seeing the wind and bright moon, or reading a book, or three or five people to play ball, do sports, is not better than holding a mobile phone, iPad to play games? If we are thirsty, isn't a cup of boiled water or a cup of light tea better than a drink rich in additives? If we want to live longer and healthier, then why should we be mean to ourselves?
If there really is a panacea, it's a high degree of self-discipline, moderate control of primal impulses from animal nature, and maintaining a healthy lifestyle – quitting smoking and limiting alcohol, eating a sensible diet, exercising in moderation, and having a balanced mindset (yes, that seems to be the Recommendations of the World Health Organization). So in addition, talk about multiplication to the end, Lefu Destiny is doubtful? (Original article, picture from the network)
