Fish in daily life should be a common fish ingredients, the meat is tender, nutritious, and winter is a good time to eat with fish, many people in the winter will buy some with fish to eat, so do you know what kind of fish is the best to eat?
<h1 class="pgc-h-arrow-right" data-track="2" > how to pick delicious striped fish</h1>
1, the selection of fish we first need to look at the time, under normal circumstances, about 20 days before and after the winter solstice with fish is the best meat quality, but also the best to eat.
2, in addition to the selection of fish, it is best to choose smaller eyes, silver scales, and relatively fresh fish, the taste of this fish will be better.
<h1 class="pgc-h-arrow-right" data-track="5" > how to eat the best fish</h1>
1, braised striped fish: prepare with fish segments, green onion ginger, cooking wine and some condiments, first fry the striped fish until both sides are golden brown, then leave a little oil in the pot, sauté the onion and ginger, put in the fried striped fish, add cooking wine, soy sauce, sugar and other seasoning, and then add the appropriate amount of water, medium heat for about 5 minutes, collect the juice.
2, fried striped fish: prepare with fish segments, eggs and flour and other ingredients, after cleaning the fish, marinating with onion, ginger, garlic and rice wine to remove fishy, and finally wrapped in egg liquid and flour into the frying pan until golden crisp, fried striped fish is a very delicious food.
<h1 class="pgc-h-arrow-right" data-track="9" > what to pay attention to when eating striped fish</h1>
1, eat with fish first pay attention to the contraindications, with fish can not be eaten with peanuts, tomatoes, beef and sheep fat, pumpkin and Chinese medicine licorice and wattle mustard, so as not to cause side effects, endangering health.
2, in addition, everyone must eat the fish must be cooked, half-cooked with fish can not be eaten, will not be conducive to good health.
3. Finally, we should pay attention to people with seafood allergies, gout, skin diseases, bleeding diseases, and cirrhosis and tuberculosis so as not to endanger their health.
This article is authorized in writing by Sanding Net, the original text is from: What kind of fish is the best to eat? You should choose the fish with fish _meat_three top health nets in this way