The autumn equinox has passed, and although we are still hot and hot, there is already a little coolness in the morning and evening, and the weather is very dry. In the morning, my throat is always a little dry and itchy, and there is a slight pain.
At this time, you need to drink some moist tea, and recommend honey Sydney tea, which can not only solve the pears that cannot be eaten at home, but also relieve the dry itch of the throat to a certain extent. The addition of honey can not only make the tea become sweet and delicious, but also because the rich glucose and fructose in honey also contain a variety of amino acids, vitamins, minerals and active enzymes similar to the composition of human body fluids, which can be absorbed and utilized by the human body, enhance body functions and improve resistance.
【Ingredients】1 pear, 1,000ml of water, honey to taste
【Directions】
1. Prepare the pears with an appropriate amount of honey.
2. Wash and core the pears and cut them into pieces, put them in a health pot, bring to a boil on high heat, reduce heat and continue to cook for 15 minutes.
3. After turning off the heat, wait for the temperature of the pear water to drop to 60 ° C, then add honey according to personal taste, and then drink.
【Broken Thoughts】
Honey cannot be directly brewed with boiled pear water, that is because honey contains active enzymes, which will denature and inactivate at high temperatures (above 60 ° C), destroying the nutrients in it. There is also too high temperature, will affect the taste of honey, honey in warm boiled water or cold water brewing taste better, if used at a higher temperature brewing taste will become sour.