Lu Yao began to drink coffee in 1982 - three-in-one instant coffee, this coffee is now Maxwell, in 1982 may be many Chinese people do not know what coffee is.
As Lu Yao's income from the manuscript fee increased, his addiction to smoking and coffee also grew, and eventually he destroyed his body without restraint, allowing him to spend only 42 years in this ordinary world.
Lu Yao's average annual coffee consumption is about 20,000 cups, which is equivalent to more than 50 cups per day, which is a surprising and unimaginable figure. Not all of them are instant coffee, and the coffee that Lu Yao drank in the later period is high-end coffee.
30 years later, I have had the privilege of working on an internationally renowned brand of coffee and have drunk a lot of coffee. Because it hates bitterness, the three-in-one instant coffee has added sugar and vegetable fat powder, which tastes smooth and bitter than nothing. The amount is about 5/6 cups per day, about two or three years.
The most intuitive feeling is that the weight has increased significantly, from 60 kilograms in the original ten years to 70 kilograms, because this coffee has a large sugar content, and the vegetable fat powder is a food additive, that is, hydrogenated vegetable oil, added to the food can increase the milk taste and viscosity, and may also cause cardiovascular disease.
After that, I rarely drank this instant coffee, but changed to black coffee, while reducing the number of cups. By now, the weight has also recovered to about 60 kg. Drinking coffee has advantages and disadvantages, and the scientific theory community does not have a clear statement, so it is better to drink less.
If Lu Yao could control himself, he would not end up holding grudges at the age of 42.