It's cold, this meat is expensive to eat, more nourishing than beef and goose meat, improve immunity, not cold, hello I am a silly sister food, only food and beauty in life can not be disappointed, autumn frost cold weather, frost after the weather is getting colder, in order to resist the cold, the body consumption is also getting bigger and bigger, now if you don't eat meat a day, I always feel hungry, like me easy fat physique, really dare not eat meat, and afraid of cold, and afraid of fat, how to do it?
Every night when I go to bed, I think about what to eat the next day, braised pork? Big elbows, stewed ribs? Do you have foodie friends like me? The delicacy I want to recommend to you today is lamb. For us fat people, eating pork and beef in autumn and winter is not as good as eating lamb, why? Because the fat flammability of lamb is high, 46 degrees can be absorbed by the human body, and the normal temperature of our human body is about 37 degrees, so even if you eat more lamb, the fat is not easy to be absorbed, and you are not afraid of getting fat.
This year's market killed lamb about 40 yuan a pound, in fact, buy lamb also pay attention to, if it is stir-fried vegetables, dumplings, shabu-shabu, it is best to buy tenderloin, this piece of meat is more tender, no tendons, shabu lamb with lamb neck meat is also very delicious, there is fat and thin very fragrant, if it is stewed lamb to buy lamb leg meat can be, today I want to share is to do haggis soup parts, sheep face meat, this meat is cheap and delicious, supermarket 21 yuan a pound, and is cooked lamb face meat.
Autumn and winter this meat is more expensive to eat, more nourishing than beef and goose meat, improve immunity, not cold, many people do haggis soup like to buy sheep water, sheep intestines and lamb tripe what a lot, in fact, only with the sheep face meat to make haggis soup is very delicious, buy back the cooked meat first cut into small strips, put into boiling water blanched water, blanched water is to clean clean, after all, not their own personally made I am not very assured, the lamb over the boiling water, fished out after another pot, add half a pot of water to boil.
Put in the lamb, stew for a while, add the green onion, salt, rice vinegar put more, so that drinking is enjoyable, sprinkle sesame oil when out of the pot, white pepper put more, coriander, delicious haggis soup is ready. When you drink the sheep soup alone, you will feel full of water, and when you drink the sheep soup, it is most comfortable to eat with steamed bread, and it is full and full.
It's cold, eat pork beef is not as good as this meat, nutritional nourishment is not afraid of fat, cooking a pot is too frustrating, is there a lot of friends have not eaten lamb face meat? The characteristics of sheep face meat I describe Ha: a bit like pig's trotter meat, fragrant but not greasy, lean meat is not much, fat meat although a lot, but not greasy, you see white and red look at the appetite. Every time I buy a large sheep face, cut into thin and thin strips, divide into many portions, put them in a plastic bag, put them in the refrigerator and freeze them, it is very convenient to eat and take them when eating.