"Do what you like to do, do what you are good at, find the joy of success, find back the lost confidence, so that there will be momentum and direction, and life will be happy." 」
Everyone wants to be a happy person, because only by having happiness can they feel the beauty of life and have a truly happy life. In fact, if you want to be happy, it is very simple to say, the key is to look at your own mentality. So the question is how to become a happy person?
In Wang Yilin's view, if you want to be happy, you must first be positive about life and maintain a sunny attitude. "I think that no matter how tired a person is, there is no need to let himself live in a depressed life. So at any time, you should maintain a positive attitude towards life and let yourself shine. Only when you create happiness for yourself can you infect the people around you and make them happy too. ”
In fact, everyone will be more or less affected by the mood, but the degree varies from person to person, depending on the individual's ability to regulate. "In my own case, I think that generally the things I care about will be more impulsive, or touch the dignity or vital interests, and it is difficult to calm down at once." But impulses generally have the opposite effect. So I restrain my behavior, and when dealing with nervousness and anger, I choose to take a deep breath, and the effect is immediate. Sometimes I think differently. ”
As a newcomer actor, Wang Yilin admits that sometimes he pays special attention to other people's views and evaluations of himself, and over time, pressure and some negative emotions will occur. "Sometimes I talk to my friends around me about it, and they all enlighten me. I will also comfort myself. Slowly I looked away from this matter and felt that I should still go my own way and not care too much about the eyes of others. If a person always lives in the eyes of others, then there is certainly no way to live comfortably and happily. As long as you have a clear conscience, why should you care too much about the eyes of others? ”
As the saying goes, "Be happy yourself", put aside these bad emotions, under what circumstances will you make yourself feel happy?
Wang Yilin thought for a moment and said, "I prefer to go out for a walk and see the outside world." If work is really tiring, take a break and make a good travel plan. Whether it is alone, or with three or five friends, or with your own family, it is wonderful to be able to go out for a walk and see this wonderful world. In fact, it is to change the environment and look at things from a new perspective, which may have different results. ”