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Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

Today just returned to Ningbo from Hangzhou on a business trip, I feel that the climate of the two cities is similar, they are the same cold and cold. On the way home, I passed the vegetable market, bought some food and went home, and an hour later, the dinner was so simple and lively that it was served. Turn on the dough kneader to make two toasts for breakfast on weekdays. On the computer on the British drama "The Crown", the winter night is long, just can chase the drama. In addition, I bought several books on the Internet, and I also want to tell my friends that the fragments of the Internet, the amount of information is large but can not replace books, the process of reading books is a long-term thinking process, so I still advise everyone to read as many books as possible.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

Today's main dish onion roasted plum meat, bought half a pound of fat and lean plum meat cut into thin slices, braised with shallots, plum meat first marinated in soy sauce for a while, patted on the starch and then fried in the frying pan, shallots fried with the bottom oil of the fried meat, plus plum meat burned together, add soy sauce, dark soy sauce, cooking wine and sugar, no need to put salt, simmer on a small heat for 30 minutes is almost the same, this meat dish looks dark in color, in fact, not salty, the next meal is just right.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

This crab is not good to buy, live crab is too expensive, 100 yuan a pound, bought a fresh crab 75 yuan a pound, a crab about 50 yuan, home can not be boiled can only be fried in green onion oil, crab is not too fat, Ningbo people say to eat a "fresh gas", that is, there is no meat, eat some seafood taste.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

But the fresh gas did not eat much, but the food was all the taste of rmb, a crab that was not too fat and not alive, it was really too expensive.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

Vegetables are stir-fried No. 5 dish, also known as Hangzhou cabbage, this dish is more common in winter, stir-fried a plate of supplements fiber and vitamins.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

Home a little Fenghua big taro, I bought some sweet potatoes, purple potatoes and corn in the vegetable farm, bought not much but steamed two cages of grains, usually in the restaurant to add up to some peanuts, edamame, this cage has to sell dozens of yuan, but I spent a few yuan to steam two cages, with grains as a staple food, the color is also beautiful, or very popular.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

Husband's scallion grilled plum meat with white rice, the taste is really fantastic, eat two bowls of rice can not stop.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

I ate sweet potatoes and taro instead of staple foods, and I heard that mixed grains instead of rice had a lower calorie, and I didn't know if it was true or fake.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

The fruit is a fragrant mountain red beauty cut plate, this season's red beauty is the most sweet and juicy, cut a family to share to eat.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

Weekend dinner, meat, seafood, vegetables, grains are all together, the dough in the kneading machine is also kneaded, you can take it out and put it into the toast box, when the bread is put in the oven, I can look at the gossip of foreign royals, the true meaning of ordinary life seems to be like this.

Weekend dinner has meat and seafood and grains, spend 50 yuan to buy a crab is very thin, too much loss

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