<h1 class="pgc-h-arrow-right" data-track="19" After > Lixia, it is recommended to eat more ginger, teach you 1 method, the customs of the older generation, and spend the summer in peace</h1>
As the saying goes, "three pieces of ginger a day in summer, do not work for the doctor to prescribe medicine", summer health to eat ginger, Shuntian, this is a custom passed down from the older generation.
Since ancient times, there is a saying that "ginger can be a hundred evils in the territory, so it is called ginger". In the hot summer, people eat too many raw and cold melons and cold drinks in order to avoid the heat, and they are often inseparable from the air conditioning fan, at this time, the sweat holes of the human body are open, resulting in cold invading the human body, and the yang qi is scattered with the outside. At this time, eating some warm ginger can replenish yang qi and ward off external evils.
"Rice is not fragrant, eat ginger". In the summer often eat cold food, easy to lead to spleen and stomach cold gas excessive, thus affecting the appetite, if you eat a little ginger before meals, ginger's unique spicy taste can stimulate the taste buds, healthy spleen appetizer, enhance appetite.
<h1 class="pgc-h-arrow-right" data-track="8" > Recipe: Ginger pork belly</h1>
Summer is the season to eat ginger, ginger is also called tender ginger, it is less spicy than ginger, more than a crisp, ginger is tender ginger, that is, ginger adolescence, is the bud of the newly unearthed ginger, ginger has a unique spicy taste of ginger but crisp and tender and watery, in Sichuan is a very popular vegetable, both can be directly cooked, such as ginger fried meat shredded, ginger roast duck, ginger roast chicken and so on.
Ingredients: 300 g of pork, 200 g of ginger, 50 g of green pepper, 30 g of red pepper
Seasoning: 2 grams of salt, 10 grams of water starch, 15 grams of extremely fresh soy sauce, 10 grams of cooking wine, 5 grams of sugar, 10 grams of tempeh
Directions: 1: Remove the seeds and cut the green peppers and red peppers into slices, wash the surface with a knife, cut into thin slices, cut into thin strips, mix well with 1/2 teaspoon of salt and marinate for 10 minutes, then drain
2, after the pork is cut, mix well in a clockwise direction with cooking wine, very fresh soy sauce, tempeh and an appropriate amount of water, marinate for 20 minutes, let the meat fully absorb the water, and finally add a spoonful of blended oil to mix it and stir it easily slip away.
3: Pour oil into a wok and heat to 50% heat on high heat, then add shredded meat and fry to change color
4: Add ginger shreds and sauté to taste the ginger.
5: Add green pepper and red pepper slices and fry until they are broken, add sugar and salt and stir-fry well, stir-fry well to get out of the pot
Cooking tips: Very fresh soy sauce, tempeh have a salty taste, salt added.