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The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

We have a local custom that before the college entrance examination, we will wrap rice dumplings for children, taking the meaning of "high school". The Dragon Boat Festival is also coming, and it should be a scene to pack a rice dumpling!

By will121 【Official Certified Master of Bean Fruit Cuisine】

<h2>Royalties</h2>

Glutinous rice 700 g

Pork belly 600 g

Peanut kernels (raw) 250 g

Rice dumpling leaves 40 sheets

1 piece of rice dumpling rope

Marinated meat seasoning:

1 scoop of cooking wine

1 scoop of oyster sauce

Light soy sauce 2 scoops

Old soy sauce half a scoop

1 tsp of sugar

Stir-fried rice and peanut kernel seasoning:

Cooking oil to taste

Salt (for boiling rice dumplings) to taste

<h2>Practice steps</h2>

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

1. Prepare ingredients: soak glutinous rice and peanut kernels for more than 3 hours in advance for reserve; cut into large pieces of pork belly and marinate with the seasoning of cured meat for more than 3 hours.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

2: Cut the pork belly into large pieces and marinate the seasoning of the cured meat for more than 3 hours.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

3: Wash the rice dumpling leaves and soak the rice dumpling rope in boiling water for half an hour, drain the water and set aside.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

4: Mix the seasonings of fried rice and peanut kernels into a sauce and set aside

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

5: Drain the soaked glutinous rice and peanut kernels and set aside

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

6: Add a little cooking oil to the pot and heat it to 50% and add the drained glutinous rice and peanut kernels and stir-fry evenly.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

7: Add the seasoned sauce and stir-fry evenly.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

8. Set aside.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

9: Take two rice dumpling leaves staggered and stacked together, and fold a bucket like the picture at one-third.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

10: Fill with one-third of the glutinous rice and peanut kernels and add two pieces of marinated pork belly

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

11: Fill with glutinous rice and peanut kernels

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

12, turn the remaining rice dumpling leaves over to cover the glutinous rice, and then fold it up to form 4 corners, and then tie it tightly with rice dumpling rope.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

13, the wrapped rice dumplings into the pressure cooker to add the water that has not been zongzi, add the right amount of salt to the water (adding salt is to make the taste of the rice dumplings not run out). Turn steam to low heat in the pressure cooker and cook for another 40 minutes.

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

14, too fragrant, hurry up to try it

The method is simple and zero failure of the #Boost College Entrance Examination Nutritious Meal #Peanut Fresh Meat Dumpling

15. Finished product.

<h2>Tips</h2>

Soaking the rice dumpling leaves and rice dumpling rope in hot water will make the rice dumpling leaves softer, the rice dumpling rope more flexible, and easier to operate. I wrapped a total of 15 rice dumplings, medium size, rice dumplings actually used 35 pieces, basically two rice dumplings wrapped a rice dumpling, some rice dumplings are broken, appropriate to prepare more rice dumplings.

<h2>Nutritional benefits of glutinous rice</h2>

Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians, has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, and stopping sweating.

1. Tonic products: it has the effect of tonifying deficiency, tonifying blood, strengthening the spleen and warming the stomach, and relieving sweating.

2. Relieve spleen and stomach deficiency: it is suitable for nausea caused by spleen and stomach deficiency, decreased appetite, diarrhea and qi deficiency caused by sweat deficiency, shortness of breath, pregnancy abdominal distension and other symptoms.

3. Relieve symptoms of frequent urination

4. Glutinous rice has an astringent effect, and has a good therapeutic effect on frequent urination and self-sweating.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.