Homemade very little oil crispy chicken steak + salad + lime water This is breakfast for 2 people, please increase or decrease oh ~ [very little oil crispy chicken steak method] Time arrangement, if it is a weekday breakfast to eat, I will marinate meat before dinner the day before dinner, bake after dinner, the next morning pan bake a bit can eat ~ if the time is enough to bake well, eat more fresh Oh ~
By Twinky
<h2>Royalties</h2>
Chicken breast 300 g
Salt to taste
Black pepper to taste
1 egg
Breadcrumbs to taste
Flour to taste
A little cooking oil
<h2>Practice steps</h2>
1, marinated chicken breast, chicken breast 1 piece, wash, knife flat horizontal slice into two pieces, with a meat hammer (or rolling pin) to beat the meat again, in order to make the taste better. Spread well with black peppercorns, crushed basil, salt, lime juice (no lime and basil do not matter) and marinate for at least 2 hours
2, prepare 1 egg to beat, breadcrumbs, flour, the amount can be wrapped in chicken steak is enough. The marinated chicken breast is dipped in a paper towel to dry the surface moisture, first wrapped in a layer of flour, then a layer of egg liquid, and finally a layer of chaff
3, before baking preparation, each oven temper is different, the first time to do more observation. The oven is preheated at 200 degrees, 10 minutes, the baking sheet is wrapped in tin foil, brushed with a thin layer of oil, the chicken steak is divided into open, the surface of the chicken steak is brushed with a thin layer of oil, a small amount of oil is enough, if there is an oil injection bottle is more convenient
4, bake 200 degrees for 20 minutes, once again remind the first baking to always observe not to test paste
5, chicken steak is ready ~ the skin is very crisp ~ ~
<h2>Dietary contraindications to chicken breast</h2>
Celery, plums, rabbit meat, etc
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.