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Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

Every time I go to Beijing, I have to eat some Aiwowo, and in my heart I am tied with the donkey rolling first! Ha ha! Today is not a lazy version, but it is not authentic or it is eaten by yourself and made according to your own understanding. Eating it yourself feels pretty much the same as buying it

By lisalauqian

<h2>Royalties</h2>

Glutinous rice 750 g

Homemade date puree 500 g

Cooked soybean noodles to taste

Minced coconut to taste

Water to taste

<h2>Practice steps</h2>

Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

1, glutinous rice soaked for more than six hours, I soaked overnight, steamed on the pressure cooker, steaming when the water does not put too much.

Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

2, the date puree is homemade, pitted, steamed, and then the blender is fine, no need to put water to beat, I put the water, and finally very soft, can only be fried in a non-stick pan on a low heat to fry the water away to get the picture. The jujube mud is dipped in water into small balls to make the filling.

Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

3: Put soybean flour and coconut minced on a dry plate, put water in a bowl and set aside, dip your hands in water to take the glutinous rice balls, and wrap them in date paste filling.

Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

4, make a small box of soybean flour, bring it back to grandma on the weekend.

Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

5, made of coconut paste, this is the Ai Wo Wo Hon Wo!

Aiwowo this dish is more nutritious than beef, brain tonic, and the whole family loves to eat it

6, all done, filled a large box refrigerated slowly to eat. You can't leave it for too long, you have to eat it as soon as possible! Steal a coconut first! No white sugar, the natural sweetness of the date paste is enough, so fragrant! In the end, the date paste was not enough, and A few more bean paste were made. Ha ha

<h2>Tips</h2>

The whole hand wet water operation, otherwise it will be very sticky, the filling can choose your favorite. You can also make date paste according to the date paste method I said. This jujube paste filling to make the same jujube flower crisp in Daoxiang Village is also OK, this time used up, next time do some to try the date flower crisp.

<h2>Nutritional benefits of glutinous rice</h2>

Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians, has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, and stopping sweating.

1. Tonic products: it has the effect of tonifying deficiency, tonifying blood, strengthening the spleen and warming the stomach, and relieving sweating.

2. Relieve spleen and stomach deficiency: it is suitable for nausea caused by spleen and stomach deficiency, decreased appetite, diarrhea and qi deficiency caused by sweat deficiency, shortness of breath, pregnancy abdominal distension and other symptoms.

3. Relieve symptoms of frequent urination

4. Glutinous rice has an astringent effect, and has a good therapeutic effect on frequent urination and self-sweating.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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