Hello, everyone, I'm Vivian.
Recently, the weather has been cold and warm, and it is very unstable. In the morning, just after washing the face, I already feel a noticeable tightness in the face, especially the skin around the lips, yawning like the pain of skin tearing, and it is easy to produce dry lines ~ ~ ~ ~ !

Just when Xiaobian was studying how to strengthen skin care maintenance, a group of ice skin beautifications by Japanese popular actress Haruka Ayase attracted the attention of Xiaobian. In the magazine photo of "Beauty", Ayase Haruka has long flowing and shiny hair, fair and gelatinous skin, full of clarity, wearing a white camisole vest, rosy lips, bright and flexible eyes, looking particularly sexy and charming.
Among Japanese actresses, Haruka Ayase's appearance is not sweet enough, and she looks a bit fleshy, but her smile always gives people a gentle, comfortable, and cute appearance, making people look very comfortable. And has repeatedly topped the list as "the most ideal girlfriend" in the Japanese art industry, becoming a Japanese national goddess.
Ayase Haruka debuted for more than 20 years, from her teenage years to her thirties, her pretty face, always maintained full of collagen, the texture of the skin almost did not change at all, just like the debut of the water beauty bling bling white, really amazing.
Bright and flexible eyes, flaming red lips, in the photo, she holds a pretty face with one hand, with the "best skin actress" to beat well-known actresses such as Yui Niigaki and Rimi Ishihara, and become a goddess recognized by the people for good skin, which is very beautiful.
Debuted for so many years, still maintain a firm white, moist and delicate sense of transparency, Ayase Haruka's skin care absolutely has its own "little secret", I believe that many girls and Xiaobian are very curious. Even if you stay up all night, Xiaobian also wants to share this small secret of skin care and skin beauty to everyone, and see what skin care tips are worth our reference to the national goddess Ayase Haruka.
<h1 class="pgc-h-arrow-right" data-track="25" > focus on makeup removal</h1>
Haruka Ayase, who is popular in Japan, no matter how busy her work schedule is, and every day she faces various environmental challenges, as long as the first thing she does when she returns home after work is over: remove her makeup. Snow white beauty is inseparable from her own skin care principles:
"When the skin quality is good, people will also be more confident!"
As the saying goes: removing makeup is better than maintenance, and residue equals disfigurement.
I believe that many girls understand this skin care hard truth, but often if the cleaning work is not in place, it will cause blocked pores, enlarged pores, oily skin, acne and other situations. Therefore, it is better to do a good job of removing makeup than to maintain it. Deep cleansing is a key step in skincare:
First of all, when washing her face, it is recommended to wash with warm water (this is something that Ayase Haruka stressed that she only washes her face with warm water every morning), and fundamentally cleanses the skin deeply from dirt and dust, effectively helping to change the skin texture. Skincare products should be selected according to the skin type that suits the individual, and remember to use a gentle method when washing your face.
Then, after washing your face, grab the "golden 30 seconds", pat the lotion and lotion on the face, and use the simplest skin care method to let the face quickly absorb the nutrients of skin care products to achieve the best moisturizing effect. Because the pores are open and clean at this time, it quickly allows it to absorb the nutrients of skin care products.
Haruka Ayase said that facial cleansing must be thorough in order to have "zero blemishes" of skin, just like water light muscle "duangduangduang" feeling.
<h1 class="pgc-h-arrow-right" data-track="39" > focus on moisturizing</h1>
In the interview, regarding how to manage the skin, Haruka Ayase said that in addition to removing makeup, she attaches the most importance to moisturizing, and it is important to let her skin achieve: "Moist and elastic texture." ”
She believes that continuous hydration can improve the skin's defenses, and can also help the skin cool down naturally by moisturizing, avoiding excessive dryness and heating that can lead to rapid aging and fine lines. And joked with the host:
"In the worst case, I was so tired that I didn't even have the strength to take off the mask, so I directly applied lotion to the mask."
Not only do you have to drink enough water every day, but you will also use a lot of lotion to drink a lot of water to the skin, make a good foundation for the watery skin, and at night, before going to bed, you will soak the lotion on the cotton pad and wet the face for 10 minutes.
If she is resting at home, Haruka Ayase said that she will reapply skin care products every few hours, especially in autumn and winter, and will also use a humidifier to keep the skin hydrated and avoid dry and fine lines.
If it is out, Haruka Ayase says she will carry a moisturizing spray with her, and when she rests, she will quickly spray a few times to quickly hydrate, so that the skin continues to maintain a crystal clear state.
Tips: Regarding the moisturizing and hydrating method, Xiaobian recommends pouring the lotion into the palm of your hand and gently pressing on the face with both hands until it is absorbed.
<h1 class="pgc-h-arrow-right" data-track="75" > do not rub your skin</h1>
Compared with the convenience and use of cotton pads, in an interview, Haruka Ayase revealed that she never rubbed her skin without a towel:
She likes to apply skin care products and lotions with her hands, and she believes that the body temperature of her hands can help the skin absorb the nutrients of skin care products.
After washing your face, only use a towel to "dry" the skin with a gentle press to avoid friction between the towel and the skin and irritate the skin to produce wrinkles (this is very similar to the skin care method shared by Ariel Lin before, and interested partners can go to read it).
<h1 class="pgc-h-arrow-right" data-track="28" > focus on sun protection</h1>
In addition to moisturizing, Haruka Ayase emphasizes that she uses sunscreen all year round:
"Even if I'm at home I apply sunscreen. If you have been bathed in ultraviolet rays for a long time, be sure to make a whitening mask when you go home. Although it is a bit troublesome, if you don't slack off every day and talk carefully, you can feel that your skin condition is getting better every day. ”
She believes that daily sun protection is a very important step in maintaining skin care. She revealed that when she goes out, she will also wear hats, sunscreen clothing and other sunscreen tools to effectively block the invasion of ultraviolet rays.
Compared with the importance of moisturizing, sun protection work is not good enough to do is equivalent to "skin running naked". Xiaobian has also stressed many times in the sharing that fairies must do a good job in daily sun protection work, especially often go outdoors or in a relatively harsh environment indoors, the cuticle of the skin is more fragile, long-term exposure to light and air, can not avoid the skin will be attacked by external factors, always do enough sunscreen work is to prevent pores from thickening, aging and other phenomena, snow white beauty muscles can not be separated from the "sunscreen compulsory courses" throughout the year.
<h1 class="pgc-h-arrow-right" data-track="63" > dietary</h1>
In an interview, Haruka Ayase said:
"In order not to dry out the skin, be sure to keep the food in balance."
In addition to drinking more water, Haruka Ayase also revealed the secret of her moisturizing and beautiful skin care:
"I always remember to drink more juice. Even if you are very busy, you will eat more vegetables and fruits with high vitamin C content, avoid foods that are too greasy, and usually like to help relieve physical discomfort and tiredness through diet. ”
<h1 class="pgc-h-arrow-right" data-track="66" > maintain an optimistic state of mind</h1>
When asked for advice on how to maintain your skin care, Haruka Ayase said:
"It's important not to think too much about one thing, to do what you want to do, and to stay healthy physically and mentally."
Maintain a positive and optimistic attitude, try to stay away from negative emotions and avoid people and things that often emit negative energy, from the inside out, to create a healthy and positive mindset, a good attitude can maintain healthy and youthful skin.
Don't get into the bull's nest and think too much about things.
As the saying goes: mindset determines state.
As can be seen from the small secrets of Japanese actress skin care, serious skin care and having a good mood are the most important "little secrets" in skin care care.
Well, stay up late and finally write the skin care tips of Japanese actresses to share with everyone, learn to refer to the "best skin actress" skin care tips, serious skin care, still can easily get to the snow white milk muscle Oh ~ ~ ~ ~ !
#Teach you skincare teach you beauty##Skincare ##日本女星 #
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