Blue sea corals
【Fee】
5 grams of foreign flour, assorted fruits (pineapple, lychee, orange, cherry blossoms
Amount, sugar 100 g, water 200 ml
【Directions】
1. Wash the powder, put it into a casserole dish, pour in water, boil it and dissolve it,
Add the sugar and boil it and put it in a basin.
2. Cut the assorted fruits into small cubes, put them into the foreign flour solution and stir well, and put in 10 respectively
In a glass, cool and solidify, remove and serve.
The effect is rich in nutrients, beautiful in color and attractive for appetite.
Pineapple ginger juice
1/4 pineapple, 1/2 apple, fresh ginger slices to taste
1. Peel the pineapple, soak it slightly in salt water, and then cut into chunks; Apple goes to Tee
Pitt, wash and cut into small pieces; Wash the ginger slices and chop them.
2 Stir the cut pineapple, apple and ginger in a blender and drink the juice.
【Efficacy】
Sweet and sour and delicious, with a slight ginger flavor. Pineapple contains a lot of proteases, which can help with survival
Chemicals factors that promote the breakdown of fibrin and inhibit blood aggregation. Ginger has anti-inflammatory and as well
Anticoagulant effect