Today to share with you a fine electric pot food series, male sperm female anti-aging "small tomato chicken soup", production method.
Did you drink all the lycopene today? A bowl of delicious chicken soup allows you to enjoy the pleasure of eggplant red at once, and take a bite of high-quality protein.
(The applicable population of lycopene is still relatively wide.) Men and women can be used, especially suitable for some often stay up late, to the computer mobile phone or long-term engaged in some radiation work of the population, men if the sperm motility is low, you can also appropriately supplement some lycopene, can increase the vitality of sperm, lycopene is also an antioxidant substance, lycopene for women's benefits: improve immunity, anti-aging; inhibit cancer cell growth, there is a role in preventing cancer and anti-cancer; can also prevent cardiovascular disease, prevent atherosclerosis. Foods with a relatively high content of lycopene include carrots, tomatoes, and cherries. ）
Ingredients:
【Ingredients】
1 large chicken with belt bone palm
3 small tomatoes
6 cloves of garlic
100 g onion
Water 600 cc
Salt 1 g
Preparation steps:
Step 1. Put the chicken in a pot, cover the chicken with water, bring to a boil over medium heat, roll for another 3 minutes, remove, peel and wash.
Step 2. Put in the Datong electric pot and add the chopped onion, small tomatoes, and peeled garlic.
Step 3. Add water, put in the Datong electric pot, put 200cc of water in the outer pot and steam, steam well and simmer for five minutes.
Step 4. Out of the pot.
Step 5. Serve and sprinkle with salt as you like.
Gourmet Mother-in-law Experience Sharing:
Difficulty factor: 2 stars
Serving Size: 1 person
Preparation time: 10 minutes
Cooking time: 30 minutes
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