Coconut water is full of protein and vitamins, but also very hydrating, is the most natural drink in the summer on Hainan Island.
Qing supplement cool is a famous dessert in Hainan, it is said that Hainan people's supper is always indispensable to a bowl of "qing supplement cool", that is the magic weapon to cool off in the hot climate, the ingredients are extremely rich, less than 10 kinds of more than 20 kinds, want to add whatever you want. There are two main types of toppings, freshly squeezed coconut milk and coconut water, and now, there are different ways to eat smoothies and ice cream. He was once praised by Su Shi as "picking jelly on the coconut tree and holding a bowl of white jade incense".
In the past two years, there has also been a summer drink that can compete with "qing supplement coolness" on the streets of Hainan - "old salt lemonade". Old salt is a unique salt species of Hainan Island, which refers to those sea salts that have been stored for more than 30 years, and the long-term weathering and volatilization makes it extremely pure. The most used in the production of "old salt lemon" on the market is green orange, also called four seasons orange, thin skin, rich aroma, light bitterness, green orange juice, add the mixed old brine, coconut water and rock sugar syrup, rock sugar is cool, has the effect of clear heat and dryness, add ice cubes, a cup of authentic "old salt lemon" is done. If you add passion fruit, it is "old salt passion fruit", if you add yellow peel, it is "old salt yellow skin", the strange taste of sweet and sour, instantly conquered the taste buds of Hainan people, becoming a new Internet celebrity.
A tropical dessert with sweet coconut milk and mango sauce drizzled over two-color sticky rice and mixed with the sweetness of Thai sticky rice wrapped in fragrant coconut milk, this afternoon tea is a tropical dessert with coconut-rich sticky rice and sweet and sour mango.
Hainanese people are good at using coconuts to cook a variety of cuisines, and this old coconut water is the most wonderful for stewing soups.
Coconut shells should be removed from impurities through water, bamboo thorns, flower gum, Wenchang chicken, coconut meat blanched in water, put into the coconut cup. Pour the secret flavor of the big bone and coconut water broth into the coconut cup, put into the steamer to steam for 2 hours, so that the aroma of all the ingredients steamed in the water can be released, the coconut stock is clear and sweet, the flower glue chicken is nutritious and tender, the coconut chicken cup is explosive, and the connotation is superb.
In addition to pairing coconut water with chicken, pigeon soup boiled in coconut water is also the first choice for Hainanese to make coconut delicacies.
Chef Chen Dagui:
"We also added Hainan special ingredients betel nut flowers, betel nut flowers are relatively sweet, can be detoxified and detoxified, and then add coconut meat, coconut water, mineral water, Hainan papaya, horseshoe, with cooking, directly put salt, very (original) ecology."
According to incomplete statistics, there are more than 360 kinds of uses for coconuts: coconut shells can be made into unique crafts - "coconut carving" and industrial raw material activated carbon. The old coconut trunk is hard and beautifully textured, making it a beautiful piece of furniture. Coconut root can also be used as medicine to treat dysentery. Coconut water and coconut meat made into coconut milk, coconut oil is a tonic with high nutritional value and is widely consumed.
The coconut minced coconut meat planed out of the old coconut is pressed through the ancestral oil pressing technology below 60 degrees Celsius, and then filtered, dehydrated, refined and filled, etc., and the processed coconut oil retains the original taste and natural nutrients of the coconut.
Head of coconut oil processing plant Lin Ailan:
"Now, if you calculate the size of the coconut, it may take about 12 coconuts to make about a pound of coconut oil."
Young mothers in Hainan are very fond of making food with coconut oil.
Mix the low gluten flour and starch in proportion to the milk, add white sugar and stir well, pour into the whipping egg liquid, repeatedly filter more than 3 times without particles, add 20 grams of coconut oil and stir evenly to do a small amount of emulsification. Pour the emulsified liquid into the entire face solution, stir gently and let stand for a period of time. The batter that is left to stand in a pan ripples open, it becomes a thin dough, the baked dough is smeared with a layer of cream and then sprinkled with a layer of mango, and then a layer of skin is laid, so that several layers are repeatedly made, and then the mille-feuille mango cake is put into the refrigerator for refrigeration, and a healthy and nutritious mille-feuille mango cake that can be made at home is finished.
Hainan people's preference for vine is not ordinary. Use warm water to combine chicken dung vine powder and a small amount of starch into a ball and knead it into small dumplings. After the coconut water in the pot is boiled, add ginger shreds, brown sugar, dates, goji berries, wait for the old brown sugar to melt away, cook the vine, put in two sections of the banana leaves, and so the pot emits the sweet taste of the banana leaves, pour in the egg liquid, be sure to add a few drops of coconut oil, a bowl of coconut fragrant brown sugar vine coconut water, beauty and beauty, warm and healthy, this is a home-cooked dessert for Hainan women to maintain health.
Fragrant and delicate coconut meat with Q elastic smooth custard, coconut custard ensures that you will fall in love with one bite.
Dragon fruit is rich in nutrients and unique functions, it contains rare plant plant albumin and anthocyanins, rich in vitamins and water-soluble dietary fiber.
Food Lovers Criminal Love:
"The longer the dragon fruit is left, the sweeter it will be, and the sweeter it will be." The fewer the scales like this, the sweeter it gets, and (many people) think that the crumpled fruit is very unsearned, and the more wrinkled it is, the sweeter it gets. Like this with spots, it means that there is no medicine, the medicine period has passed, and it is more reassuring to eat. ”
Beat the dragon fruit into dragon pulp, filter to remove the pomace, add horseshoe powder and sugar, stir evenly and then filter, then the preparation of raw and cooked pulp is very critical, take half of the dragon juice into the pot and heat it to 90 degrees Celsius, and then mix the mixed horseshoe dragon juice in a ratio of 1:1, be sure to add little by little, and whisk quickly until completely whipped and set aside. The leaf is cut off and whisked into a pulp and filtered, in the same way as dragon fruit horseshoe pulp, until the raw and cooked pulp is completely mixed and set aside. Add coconut oil to the coconut milk and mix with the raw and cooked juice and set aside. After the water of the steamer is boiled, pour a layer of horseshoe dragon fruit pulp, after 2 minutes lay a second layer of coconut milk coconut oil syrup, then steam for 2 minutes and then lay a layer of horseshoe colorful leaf pulp, and then steam for 2 minutes, this Hainanese like dragon fruit coconut milk mille-feuille cake can be cut into pieces and tasted. Q bullet delicate, coconut flavor rich.
The lotus mist fried with coconut oil and soy sauce has both the aroma of coconut and the sweetness of lotus mist, which makes people feel endlessly evocative.
On July 20, 19:28 CCTV financial channel CCTV2 "Consumer Proposition" broadcast "Hainan: Cool Summer, Different Coconuts", replayed at 16:29 the next day, so stay tuned!