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#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

Has always been a person who loves food, there is no dislike in the eight major cuisines, especially Cantonese cuisine, and if you don't eat it for a while, you will be very hungry. Usually also make some special favorite dishes, this honey sauce char siu as one of the must-have menus of the New Year dish, get the family's unanimous praise, love this bite JM do not miss Oh!

By is Anbei North

<h2>Royalties</h2>

Pork 500 to 600 g

Marinade:

Salt 2 g

Raw soy sauce 15 g

Donggu Nan Milk Half a piece (do not juice)

Licorice powder 1 g

Lemon juice 3 g

Five-spice powder 1~2 grams

Sugar 10 g

Lee Kum Kee char siu sauce 70 g

Rose dew wine 5 g

Old soy sauce half a scoop

Whole egg mixture 25 g

Smoked grille:

Apple wood crushed 8 g

A handful of rice

Char Siu Peel Water:

Water 120 g

Maltose 100 g

<h2>Practice steps</h2>

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

1. Prepare a complete range of seasonings.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

2: Cut the pork into strips, about 1~2cm thickness, 2~3cm width, and 20~22cm length.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

3: Put the cut meat into the basin, first spread the salt evenly on the surface, then add all the marinade seasonings, lay flat on the plate, and pour the seasonings into it.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

4: Cover the refrigerator and marinate for more than 8 hours. (Can be pickled overnight the night before)

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

5: Spread tin foil on the bottom of the smoking pan, sprinkle the smoking material evenly, and put a baking net on the rack.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

6: Spread the marinated meat flat on the grill and cover with a lid.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

7: Put in the preheated oven at a temperature of 230 ° C, bake on high and low heat for 12 minutes.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

8: Remove the smoker, turn over the char siu and brush the remaining marinade.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

9: Put the lid in the oven without lid, adjust the temperature to 200 ° C, and continue baking for 25 minutes.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

10, at this time to make skin water, water and maltose weighed into a flat pot, heat until completely dissolved, start bubbling can turn off the heat.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

11: Take out the char siu and trim off the burnt part.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

12. Put it in the skin water and turn it evenly. Continue to place on the grilling net and bake back to the oven for 12 to 15 minutes.

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

13. After baking, you can slice and plate it slightly after cooling!

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

14, with plum sauce, greasy and delicious!

#Carnivist Carnival #Authentic Hong Kong-style honey sauce smoked roasted char siu is super delicious

15、 Super delicious!

<h2>Tips</h2>

1, pork choose pork neck, pork belly, plum meat and other slightly fat, the finished product is more fragrant, pay attention not to choose sow pork. 2, rose dew wine is the finishing touch, the finished product with a faint rose fragrance, is the authentic Hong Kong-style taste. 3, this recipe does not need red yeast powder these color-enhancing pigments, naturally baked color is more appetizing! 4, smoked grille can also choose fresh apple slices + onions, the product is also very fragrant. 5, do not soak in the skin water, otherwise it will be too sweet.

<h2>Nutritional benefits of pork</h2>

1. Supplement with protein and fatty acids

Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption

Acid, can improve iron deficiency anemia.

2. Tonify the kidneys and nourish the yin

Pork is flat and sweet, has the effect of moisturizing the stomach and intestines, raw liquid, tonifying kidney qi, detoxification and poisoning, mainly treating fever and injury, thirst quenching and thinning, kidney weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, facilitating urination and quenching thirst.

3. Moisturizing

Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.

<h2>Dietary contraindications for pork</h2>

1. It is not advisable to eat pork that has not been removed from the thyroid gland.

2. When taking antihypertensive drugs and hypolipidemic drugs, it is not advisable to eat more.

3. It is forbidden to eat lard residue.

4. Children should not eat more.

5. It is not advisable to cook after the slaughter.

6. It should not be consumed when the adrenal glands and diseased lymph nodes are not removed.

7, the elderly should not eat more lean meat.

8. It should not be soaked in hot water before eating.

9. Do not add cold water during the cooking process.

10, should not eat more fried bacon.

11. It is not advisable to eat more pork marinated with salt.

12, should not eat more lunch meat.

13, should not eat more fat meat.

14, do not eat with quail, eat together to make people black.

15. Avoid eating with pigeon meat, crucian carp and shrimp, and eating together makes people stagnant.

16. Avoid eating with Ume, Bellflower, Huanglian and Small Buckwheat, which is easy to make people lose their hair.

17, do not eat with diamond horn, soybeans, bracken, platycodon, ume, lily, croton, rhubarb, huanglian, cangshu, turnip, from the perspective of modern nutrition, beans and pork should not be matched, because the phytic acid content in beans is very high, 60% - 80% of the phosphorus is in the form of phytic acid. It often forms a complex with proteins and mineral elements, which affects the availability of both, reduces the utilization efficiency, and also because beans are combined with minerals such as calcium, iron, zinc, etc. in lean meat, fish and other meat foods, thereby interfering with and reducing the body's absorption of these elements. Therefore, pork and soybeans should not be matched, and stewed soybeans with pig's trotters are not suitable for combination. Coriander is warm and warm, and the breath is hurt. Pork is greasy and helps damp heat and produce phlegm.

Ancient books record: "Where meat has supplements, only pork has no supplements." One consumes gas, one does not make up, so the two are eaten, there is damage to the body, coriander is also known as coriander, can go fishy, and mutton to eat together. Pork + diamond horn, can cause stomach pain.

18. Do not eat with beef, donkey meat (easy to cause diarrhea), and lamb liver. "Drinking and Eating" points out: "Pork should not be eaten with beef". This is mainly considered from the perspective of Traditional Chinese medicine, one is from the perspective of the medicinal properties of Chinese medicine food, pork is sour and cold, slightly cold, and has the nature of nourishing and cold, while beef has a sweet and warm smell, which can supplement the spleen and stomach, strengthen the waist and feet, and have the ability to benefit Qi. Both are warm and cold, one to supplement the spleen and stomach, and one cold and greasy. Sexual taste is resistant, so it is not advisable to eat together. Chinese medicine cloud: "Pork is fed with lamb liver and food, which is heart-wrenching." This is mainly because the smell of sheep liver is bitter and cold, tonify the liver, blindness, and cure liver wind deficiency and fever. "Pork is greasy, and it is moist and hot in the stomach", from the perspective of food and medicinal properties, it is not suitable for compatibility. Lamb liver has a smell, and when cooked with pork, it is easy to have a strange taste, and from a culinary point of view, it is not suitable.

19. When taking sulfonamide drugs, it is not advisable to eat more.

20. Eating with beans can easily cause flatulence and stagnation.

21. Pork should not be eaten with aquatic diamond horn, which will induce epilepsy.

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