Ingredients: 500 g pork ribs
Seasoning: 50 grams of minced garlic, seafood sauce, shacha sauce, dark soy sauce, soy sauce, oyster sauce, brown sugar, monosodium glutamate, dried red pepper, salad oil
Preparation method
1. Chop the pork ribs into long segments, wash and dry them, and put them in the container.
2 Add seafood sauce, shacha sauce, dark soy sauce, soy sauce, oyster sauce, brown sugar and MONOSconium glutamate to mix well and marinate for 2 hours.
3 Heat the oil in a wok until 30% hot, add the ribs and slowly raise the oil temperature.
4 Fry until the ribs are cooked thoroughly and the surface hardens, drain.
5 Heat the oil in a wok and sauté the minced garlic and dried red peppers until fragrant.
6 Add the ribs and stir-fry well, then plate and serve.
Nutritional effect: Pig chops have the effect of nourishing yin and moisturizing, which can improve iron deficiency anemia, but those with high blood lipids should not eat more. Allicin has obvious anti-inflammatory and sterilizing effects, which can play a role in preventing influenza, preventing wound infection, treating infectious diseases and deworming.