Qianjiang Evening News hourly news reporter Yang Jing
The couple went on the battlefield, performing while promoting scientific fitness... In the past two days, Chen Penbin, the "first person in China's extreme marathon", is a little busy, because in addition to running, he also guest-starred actors to shoot short videos, sharing their running stories and experiences, hoping that more people will fall in love with running.
The champion of the Antarctic 100 km extreme marathon, the first Chinese to win the international extreme marathon championship, the first extreme runner in the world to complete the "Seven Continents Extreme Marathon Grand Slam", the first Chinese to win the G2G of the American hall-of-the-road race, the first Chinese to appear on the cover of the American "Outdoor" magazine... Turning over Chen Penbin's resume, it is not difficult for you to understand why Chinese runners will give Chen Penbin the honor of "running god".
In recent years, Chen Pengbin has been teaching and promoting running. "I went to school as a physical education teacher to teach students to run, and I took classes on the track and field field, but these were offline and the beneficiaries were limited, so I wanted to expand the audience through short video teaching." Now I have a team of six people, someone is responsible for the plot design, someone is responsible for the shooting, I am mainly responsible for character performance and teaching, and my wife will help when I need a partner. ”
On the Douyin platform, the reporter saw that 97 works have been uploaded so far, some of which tell about the various extreme challenge events that Chen Pengbin has participated in over the years and won honors, some of which teach the correct running posture and power, some of which tell you how to replenish water before and after exercise, and some of which restore the wrong scenes in life before the science teaching...
In the eyes of most people, running is the most convenient and simplest exercise, and it is also a natural exercise, and you can run anytime and anywhere by throwing your arms and taking steps. However, in Chen Penbin's view, the running posture is correct, and it can be said that running is running. I used to run just to know how to make brute force, so I was injured and rested for a long time. "If you like sports, leave a message and let me tell you the secrets of running."
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Source: Qianjiang Evening News Hourly News
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