Introduction: Squid do not grill and eat, so match, fresh and refreshing, staple food has been
Although the squid is not a fish, it is a mollusk living in the ocean, known as the Chinese gun squid (commonly known as "squid"), although the annual output of 40,000 to 50,000 tons, but our squid here is super expensive, frozen into ice squid a kilogram of 40 yuan, buy a 17 yuan, after going home thawed, after cleaning and peeling to remove impurities, there are less than 300 grams left, carefully calculated, more expensive than mutton, is a little bit of plate, not enough to fry a dish, I added a celery in order to make up the number. This way not only looks good in color, but also tastes delicious. This fish is a little expensive, casually fried, tender and refreshing, often eat the face rosy and full of color, worth it.
I love squid, especially grilled squid, but unfortunately we can't afford to eat grilled squid here. It's more expensive than eating lamb kebabs, and every time you want to eat it, you buy a few of them yourself and go home to fry them. The way to fry the squid is to combine the spicy taste of our place, the special rice is delicious, and the rice is the next meal. Although we do not produce squid here, but there is also squid bibimbap in the fast food restaurant, the taste is fried squid, I have eaten it is really good, today I made "squid bibimbap", it is fake and real. Squid has the effect of nourishing qi, nourishing yin and nourishing the face, delaying aging, etc. Squid also helps the detoxification and detoxification of the liver, which can promote the metabolism of the body. This fish is a little expensive, casually fried, tender and refreshing, often eat the face rosy color foot, worth it!
Rice as a staple food, the average person can eat, but there is a group of people not suitable for eating white rice, think that rice contains a lot of sugar, eat some people are easy to gain fat, some people will rise in blood sugar, therefore, want to eat white rice painfully and happily, then you need to add coarse grain to eat, now don't worry about white rice sugar is high, with the sugar rice cooker, you can remove the sugar in the rice, plus fried squid cubes mixed together to eat, that is really a pain to eat, small partners, love to eat squid bibimbap, just do it, do it, It doesn't grow meat and it's delicious!
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Zhen Rice Cooker Home Drained Rice Cooking Steamed Rice Smart Home 3L ¥1299 Purchase
Dish name "Bibimbap with squid"
Ingredients: 300 g of rice, 1 squid, 1 celery, 3 millet peppers (optional), 100 g carrots
Excipients: vegetable oil, salt, soy sauce 5 g, ginger 5 g, chicken essence 1 g, cooking wine 5 g, pepper powder 1 g or cumin powder (love barbecue flavor can be added)
Method: 1, wash the rice, wash the carrots and dice them, pour the washed rice, carrots into the steam rice cooker X6, and then add water, pay attention, because it is a de-sugar rice, you need to separate the rice soup, steam out the low-sugar rice, to achieve the state of the soup under the rice. Therefore, the amount of water added is slightly more than usual, 1 cm higher than the rice, 8 core patented technologies for the separation of rice soup, the real separation of rice and rice soup, the desamerization rate is 44%, and the desamification effect of similar products is increased by 33%.
2, cover the lid of the rice cooker, turn on the power, start the "desweetened rice" mode; the default time of the system is 22 minutes, which is a super fast rice cooker. Special time saving and power saving, very suitable for office workers.
3, the rice cooker began to work, modern technology to restore the ancient ingenuity, boiling, draining, steaming three steps to steam out of low-sugar firewood rice. The steamed rice is fragrant but not sweet, and the Q bomb is chewy.
4, at this time, you can peel and wash the squid and cut into small cubes, go down to boiling water and blanch for 1 minute, then fish it up, drain the water over cold water and set aside. Wash and dice the celery leaves, blanch it in boiling water, add a few drops of vegetable oil and a little salt, change color and fish it out after two waters over the cool water, chop the ginger, wash and cut the millet pepper.
5, hot pan cold oil, oil heat to 80% heat, under the ginger and millet pepper stir-fried aroma, under the squid diced stir-fried water out of the aroma, add cooking wine and cumin powder stir-fry evenly.
6, under the small celery diced stir-fry evenly, stir-fry until all the flavor, then add salt and soy sauce to stir-fry evenly, add chicken essence and stir-fry evenly to get out of the pot.
7, wait for the low sugar rice time to arrive, the rice cooker will issue a prompt sound, the rice will be made; if you like to eat a little harder rice, you can put it out immediately, we do not have to eat directly this time, but also add squid.
8, the rice soup box out, see half of the box of viscous rice soup, this is because the rice soup and rice are completely separated, take away a lot of starch, steamed rice, low soup is healthier.
9: Pour the sautéed squid rolls onto the steamed low-sugar rice and mix well.
10: Cover the pot and continue simmering for about 3 minutes, so that the squid rolls and low-sugar rice will soon merge together and taste delicious.
11, fragrant and delicious, grainy rice, after desose treatment, rest assured to eat it. It's delicious with the squid rolls and diced celery flavors.
Cocoa tips
1, because it is a desacchare rice cooker, the amount of water can not be too much.
2, the ingredients can be arbitrarily mixed with stir-frying, mainly depending on your taste
3, after the rice is cooked, you can add fried squid rolls, so that after more stewing, the taste is more fragrant and delicious.
Cocoa cuisine, the most concerned thing is the family's three meals a day, the biggest hobby is to create a variety of cuisines. Recipes are just the process of sharing your own food, not the only criterion. Hundreds of dishes have a hundred tastes, everyone's preferences are different, please be more tolerant, but also please like, collect, forward, your forward is the biggest encouragement to Coco!