By __◤◢
<h2>Royalties</h2>
Duck tongue 250g
sesame oil
A handful of chili peppers
Light soy sauce 2 scoops
1 scoop of dark soy sauce
1 scoop of cooking wine
3 shallots
Ginger 3 tablets
Rock sugar to taste
Millet pepper 2 pcs
Cola to taste
<h2>Practice steps</h2>
1: Blanch the duck tongue with water and set aside
2, pepper rock sugar onion ginger into the water, turn on the fire into the duck tongue, add raw soy sauce can add some cola, according to personal preference, ginger slices boiled for a while on the fish out, the rest together cooked until the juice
3, do not have too much water...
4, the last step did not shoot millet pepper cut into small pieces, add sesame oil, the taste is very fresh, according to personal taste, and then hot pot to burn oil, a spoonful can be, the oil opened into the millet pepper sesame oil, the duck tongue mixed well, put cold to eat good taste, I am ready to put the refrigerator the next day to eat, the steps do not understand can leave a message to ask me
<h2>Nutritional benefits of duck tongue</h2>
1. Strengthen your body
Duck tongue has a high protein content, is easy to digest and absorb, and has the effect of enhancing physical strength and strengthening the body
2. Brain nootropics
Duck tongue contains phospholipids that play an important role in human growth and development, play an important role in nervous system and physical development, and have a certain effect on the mental decline of the elderly
3. Duck tongue has a good therapeutic effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc
4. Chinese medicine believes that duck tongue has the effect of warming the qi, strengthening the spleen and stomach, activating the blood veins, and strengthening the muscles and bones
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