There is a kind of fish in the countryside, which looks very similar to yellow spicy ding, but its value and nutrition can far exceed that of yellow spicy ding. This fish, they live in the field or in the river. Rural people call them black catfish.
Its most prominent feature is that it has seven and a half stripes on its back. The scientific name is grouper, and it should be known that this fish is now wild for thousands of pounds. In the past, there were many rural areas, but electric fish and overfishing led to serious damage to resources.
There are many types of groupers, which are generally very rare and valuable. One of the cheapest is called green spots. They are cooked well in restaurants, and they have to sell for about 100 pieces on a plate. But the meat is particularly delicious.
Wild prices for this grouper are hard to come by, and farmed groupers are now common. However, farming is difficult because of the high cost and the fact that groupers like to devour each other, so they have to be carefully watched.
Eating it regularly can strengthen the spleen and improve the qi, and for women, especially postpartum women, this fish can help condition the body and also beauty and skin care. The taste of the meat is more fat and tender, generally do not add too much seasoning, easy to destroy the umami taste of fish.