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"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

author:Akiki Fitness Food Light Note

Recently, the second season of "Restart the Extreme Sea Listening to Thunder" starring Zhu Yilong Mao Xiaotong and others has begun to be popular, and I believe that many friends are chasing this TV series.

There is a role in the TV series that is very necessary to mention, he is Aning's younger brother Jiang Zisuan.

Jiang Zishu played a role in "Restarting the Extreme Sea Listening to Thunder" as a character who avenged his sister and always wanted Wu Xie's life.

"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

Although this role is not the protagonist, his character personality is also very distinctive, and the muscular figure of Wu Lipeng, the actor who plays Jiang Zisuan, is also quite powerful.

I don't know if you friends remember such a plot, that is, the chapter where Jiang Zi was tied up by Bai Haotian and Wang Fatzi.

"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

At that time, Wu Lipeng's naked arms showed that his biceps were very developed, and the muscle lines of the whole person were also very obvious, so it was obvious that there was no less exercise.

Wu Lipeng's facial features are relatively tough, coupled with a muscular body, it looks naturally more manly, and it is also in line with his character image.

"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

Such an actor and those flat body small fresh meat together, obviously see the difference, and the whole person's mental state and body state are also different.

It can be seen that the difference between a man's fitness and non-fitness is still very large. Especially for male celebrities, exercise can not only help maintain a good muscular body, but also help broaden their own play path.

"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

We will find more and more young people, they start to work out, and there are many male stars in the entertainment industry who have joined the fitness team.

Some small fresh meats have also begun to work out, such as Wu Lei, Bai Jingting, Wang Junkai and others.

Some friends may feel that once they practice their muscular body, their sense of youth will no longer exist, in fact, for their development in the entertainment industry, considering their career development direction is the most critical, a person can not always maintain a sense of youth.

"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

The sense of youth is given by age and face, not by the figure, so whether a person's sense of youth is high or low has little to do with his own figure.

Fitness can indeed help change a person's facial features to a certain extent, but as long as you train moderately, it will definitely not affect too much.

If your weight base is relatively large before you start working out, perhaps this situation will change you a lot.

"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

It is recommended that you may wish to really try fitness, fitness may bring you unexpected changes, you can never imagine a person without muscle, he exercised a muscular body after fitness, that feeling is achieved.

You can start from the most basic exercises, so that in this case, slowly you will feel that these basic movements are not particularly difficult, on this basis to improve the intensity of training, you will fall in love with sports and fall in love with fitness.

"Restart" Jiang Zi calculated, the biceps are developed, and there is no less practice when you look at it

Once some people form the habit of exercise and fitness, if they do not exercise and fitness on any day, they will feel uncomfortable.

Finally, it's important to emphasize here that no matter when you start working out, no matter what age you start working out, don't stop once you start your fitness program, because any giving up will never succeed.