< h2 class="pgc-h-arrow-right" > fee </h2>
Low gluten flour 50 g whole wheat crude fiber powder 50 g wheat germ 10 g coconut oil 15 g yeast 1/2 teaspoon white sugar 1/8 teaspoon salt 1/4 teaspoon baking soda 1/8 teaspoon water 45 g micro-fermentation for 20 min, triple folded quilt, cut into holes, 170 degrees, 8 min
< h2 class="pgc-h-arrow-right" > whole wheat germ biscuits </h2>
Coconut oil melts in water.
Mix and knead all the ingredients and gently ferment for about 20 minutes. Like sweets can add about ten grams of white sugar.
Roll out into thin slices of about one centimeter
Fold left and right and fold the middle and then fold up, like a quilt. Then roll it out again and fold the quilt again, three times in total.
Tie the hole with a fork and cut it into pieces of the right size.
Preheat the oven at 210 degrees for five minutes and bake for about ten minutes to see how it is colored. Very crispy.
