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1, pork loin, sweet, salty, flat. Slightly able to tonify kidney qi, water, the effect of relaxation, "prescription medicine, borrow its guidance."
2, today Lao Liu will come to share the "waist flower medicinal soup" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Waist flower, red dates, panax notoginseng, ginger, cooking wine, goji berries, white head wu slices, white pepper
4, first tear off a layer of film on the surface of the pork loin, use a knife to cut the pork loin from it, remove the white tendons in it, this is the place to filter the urine, the fishy face is particularly heavy, and then turn over the side to mark the tic-tac-toe flower knife
5, then put the waist flower into the pot blanched water, put in the ginger slices and cooking wine to remove the fish, after the pot is opened, skim off the foam and clean it. In a bowl, add goji berries, pitted dates, white-headed wu slices, and three or seven slices, wash them with clean water and set aside, drain and set aside
6: Put the processed waist flowers, ginger slices and medicinal herbs in the casserole dish together, and then put in the cold water that spreads through the ingredients, cover the pot, bring to a boil on high heat, simmer slowly for 15 minutes on medium-low heat. When the time comes, add salt, sprinkle with white pepper, and you can eat
7, pig loin, that is, pig kidney, contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., has the effect of strengthening the kidney waist, and kidney rational qi
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