Two days ago, we talked about what is liver fibrosis, as well as the prognosis and treatment of liver fiber, and many patients are very concerned about this problem. Some patients' previous understanding of chronic hepatitis B was not very accurate, and the treatment was not very standardized, and over time there were manifestations of liver fibrosis.
Many patients regret it after reading the article and delay the best treatment time. However, the treatment of liver fibrosis, as long as you do a good job of antiviral, anti-fibrosis, recovery is a matter of time, do not worry too much. Of course, do not neglect regular review during treatment.
For patients, when actively treating, it is also necessary to develop good living habits and take a two-pronged approach, so that they can achieve more with less.
Clinical studies have found that malnutrition is an important complication of chronic liver disease. Its incidence is 65% to 90%.
How to eat a reasonable diet for patients with liver disease?
1. Eat less spicy, greasy and fried foods.
A spicy and greasy diet is not good for digestion and can increase the digestive burden on the liver. At the same time, patients with liver disease should also pay attention to dietary rules, do not eat raw cold, irritating food, so as not to damage the spleen and stomach. Most patients with liver disease are mainly damp and hot, and spicy and irritating foods are easy to help heat and humidity, aggravate the damp heat in the body, and appear discomfort such as dry mouth, bitter mouth, and pain in the ribs.
Fried and fried are high-fat foods, which are not easy to digest and absorb, and are easy to cause malabsorption of steary diarrhea. Repeated frying of food oil will have carcinogens, which are easy to induce cancer. Instant noodles are fried high-fat foods, which are not easy to absorb and digest, and can easily lead to poor digestion of steatorrhea.
2. Eat more vegetables.
Bitter melon, loofah is a good choice for liver fibrosis patients, bitter melon, loofah not only contains a lot of fiber, and the bitter melon and loofah in the substance is also a good detoxification function and effect, liver fibrosis patients can eat more, good for the improvement of the disease.
3. Eat some fruits appropriately.
Chinese medicine believes that apples have the effects of quenching thirst, moisturizing the lungs and eliminating troubles, strengthening the spleen and stomach, nourishing the heart and qi, moisturizing the intestines, relieving diarrhea, relieving heat, and decanting wine. Eating apples can both lose weight and help digestion. Apples are rich in dietary fiber, organic acids, vitamins, minerals, polyphenols and flavonoids and other nutrients, which can improve cell vitality while stimulating the production of antibodies and white blood cells, thereby improving human immunity.
Patients with liver fibrosis can also eat some pears appropriately, which can effectively reduce the cholesterol content in the human body, which is very good for cardiovascular and cerebrovascular diseases.
4. Cautious application of liver-injurious drugs.
Many drugs will hurt the liver, especially some hormones and antibiotics, liver disease patients must be under the correct guidance of a doctor, rational use of drugs.
5. Alcohol consumption is strictly prohibited.
Alcohol can directly damage liver cells and aggravate the progression of liver disease. Alcohol has a synergistic effect with hepatitis B and C viruses, and even if a normal amount of alcohol is consumed, it accelerates the process of liver fibrosis, so patients with liver fibrosis must abstain from alcohol.
Several dietary remedies are recommended.
Goji berry angelica porridge
Ingredients: 50g angelica, 50g goji berries, 200g japonica rice, 5g ginger, 5g salt, 15g spring onion.
Directions: Cut the angelica into thin slices and cook in a slow cooker with goji berries and japonica rice until they are cooked.
Function: Goji berries taste sweet, flat, can nourish the liver and kidneys, improve the eyesight, angelica nourish blood and benefit the liver, blurred vision caused by liver blood deficiency, can not be long-term vision effect is good.
Radish japonica rice porridge
Ingredients: 1 piece of fresh radish, 200g of japonica rice, 5g of ginger, 15g of spring onion.
Directions: Chop fresh radish and cook japonica rice together as porridge.
Efficacy: Radish has the effect of shunqi, deficiency, digestion, phlegm and so on. For example, Li Shizhen once said: "Radish porridge, consume diaphragm." ”
Pork liver mung bean porridge
Ingredients: 100g mung beans, 100g rice, 100g pork liver, 10g ginger
Method: Add water to the pot and cook, boil over high heat and then switch to low heat and simmer slowly, when boiling until it is eight minutes cooked, put the sliced or striped pork liver into the pot and cook it together, and then add the appropriate amount of salt and MONOSodium glutamate to cook.
Effect: Liver nourishment, clear heat and eyesight, beauty and emollient effect, suitable for sallow face, vision loss, blurred vision of the weak people often eat.