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Learn not to boil meat in a spicy way, and don't worry about breakfast

Learn not to boil meat in a spicy way, and don't worry about breakfast

I love to eat boiled meat, but the restaurant is too spicy to eat spicy, so I made my own boiled meat that is not spicy, but it is particularly fragrant ✌

By Hi Chin

<h2>Royalties</h2>

Lean meat 200g

Corn oil to taste

Minced shallots, ginger and garlic to taste

Rotten bamboo to taste

Fungus to taste gram

Ten shiitake mushrooms

Light soy sauce 3 scoops

Serve one teaspoon of salt

Haitian soybean paste 3 scoops

10 peppercorns

10 peppercorns

Corn starch 20 g

2 scoops of cooking wine

<h2>Practice steps</h2>

Learn not to boil meat in a spicy way, and don't worry about breakfast

1, the first step, the ingredients are prepared, meat slices, add soy sauce, cooking wine, corn starch, corn oil marinade for 20 minutes, prepare your favorite dishes, I prefer to eat rotten bamboo and fungus, dishes can be put what you like.

Learn not to boil meat in a spicy way, and don't worry about breakfast

2, the second step, the garlic and green onion foam, peppercorns and peppercorns put in half into the hot oil pot to choke out the aroma, and then put in the soybean sauce stir-fry, and then add the appropriate amount of water to boil and cook the meat.

Learn not to boil meat in a spicy way, and don't worry about breakfast

3, the third step, with chopsticks piece by piece, all put in the chopsticks after stirring, to prevent the meat slices sticking together, cook in the pot for up to one minute, let the colander after the meat slices fished out.

Learn not to boil meat in a spicy way, and don't worry about breakfast

4, the fourth step, then pour the dishes into the pot to cook, then pour the vegetables and meat into the basin.

Learn not to boil meat in a spicy way, and don't worry about breakfast

5, the fifth step, out of the pot of vegetables and meat put on the top of the pot on top of the garlic, and the remaining half of the pepper and pepper, sprinkled with a layer of chili noodles, and sesame seeds.

Learn not to boil meat in a spicy way, and don't worry about breakfast

6, the sixth step, the boiled oil poured on the chili noodles, the taste is too fragrant.

Learn not to boil meat in a spicy way, and don't worry about breakfast

7, not spicy boiled meat taste is also particularly fragrant, do not eat spicy friends can do it.

<h2>Nutritional benefits of lean meats</h2>

Sweet and salty, flat nature, into the spleen, stomach, kidney meridians; tonify the kidneys and nourish the blood, nourish the yin and dryness; the main treatment of fever and injury, thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, benefiting the second stool and quenching thirst.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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