Xue Kaiqi posted a group of yoga photos on Weibo, with the text: "I heard that stretching will make people happy" This figure is also too enviable!
Every time you practice yoga, you will indeed become happy, xiaobian personally experienced. There is nothing that can't be solved in a yoga class
If there is, then two sections!
Netizen comments: A look is a yogi, flexible and flexible. I have to say,
This netizen really has vision
Congratulations to Kaiqi, another female star who stepped into the door of yoga, although she is still only a beginner in yoga, let's work hard together!
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The "repetitiveness" of practicing yoga movements is the essence
Practice each basic asana repeatedly
It's all about getting closer to the goal
Get the most out of your body and mind in repetition
Ketch was probably completely captivated by yoga
These days are in continuous yoga punch cards
Also tried the Pilates Circle
Can't help but sigh
"Every movement is super slow and it's actually tiring."
Each yoga movement looks simple
It's not easy to keep
It's even harder to get it in place
Angle-of-bunch plus handstand
Can both open the hips and "freeze age"
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Xue Kaiqi, who is 40 years old this year
There is no trace of age at all
A sweet little fairy
And Kaiqi's 10,000-year age reduction magic weapon
It is to insist on exercise
Fitness is the same as yoga
"For better food"
Such a clear goal
We're all the same
Stay yoga fit
Can promote metabolism
Leaves skin firm and rosy
The most important thing is not to let the muscle mass lose with age
So that the body line does not become loose and crumbling
20 years old is lucky to look good
Looking good at 30 years old is self-discipline
40 years old good looking is devoted
50 years old is still optimistic about the skill
Continuing to look good at 60 is a winner in life
We all have to lay the groundwork for the next 10 years
Are you happy after practicing yoga?
Wait for a small answer