Folk often say: one minute on stage and ten years off stage. When the audience exclaimed the charming vest line of victoria's secret angels on the catwalk, and the strong abs of the three hundred Spartan warriors on the screen, they were envious, and there may be three seconds of impulse to be sure to work out. [Cover your face]
Putting aside the appearance characteristics, just looking at the abdominal vest line and arms, it is really impossible to see that it is a woman
Strong and full pectoralis and 8 abs, as well as that strong arm, how many men dream
No one is born with a perfect body, the vest line of the Victoria's Secret Angels, relying on self-discipline and exercise day after day. Just think, if you really understand the daily life of supermodels, it is estimated that you will not envy their figure. Get up at a fixed point, sleep at a fixed point, exercise at a fixed point, eat and drink at a certain time, attend various activities regularly... The daily routine of life is like a robot, and everything has to be done according to the program.
The golden ratio of the torso makes people can't help but look at it a few more times
The slender body is particularly perfect against the background of the vest line!
Perfect gilet line
Let's talk about Gerard Butler, the king of spartan 300 warriors, Gerard Butler, who was born on November 13, 1969, and is a British film and television actor.
Gerald Butler starred in a photo of his life before the Spartan Three Hundred Warriors
In order to achieve the authenticity of the film "Three Hundred Warriors of Sparta", and in order to better show the ancient West's worship of muscle strength, through hard training, trained into eight-pack abs, and showed the most authentic side of the strength of the Spartan king to the audience, this professionalism is worthy of admiration.
Gerald Butler's real abs in the film
As well as the generals and soldiers who participated in the three hundred warriors of Sparta, all of them were also big muscles, and the strength and muscle strength of the warriors shocked the audience.
Spartan warriors
The abs and pectoralis major muscles are a sign of strength and a spirit of resistance that does not want to be enslaved
It was a frontal photograph of a Spartan warrior, his arms angry, his arms exposed, and his dark red capes unable to hide his strong abs.
One point of hard work, one point of harvest! Please write down that there is no such thing as a free lunch, nothing that can be obtained for free, and it is better to act than to sigh! Come on,baby！